Foods database

Yogurt, fruit, low fat, 10 grams protein per 8 ounce

✗ Avoid 19.05 g net carbs

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D

✗ Avoid 19.05 g net carbs

Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

✗ Avoid 19.05 g net carbs

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

✗ Avoid 19.07 g net carbs

Spices, paprika

✗ Avoid 19.09 g net carbs

Puddings, coconut cream, dry mix, instant, prepared with 2% milk

✗ Avoid 19.10 g net carbs

Soup, pea, split with ham, canned, condensed

✗ Avoid 19.11 g net carbs

Lima beans, immature seeds, frozen, baby, unprepared

✗ Avoid 19.14 g net carbs

Potatoes, Russet, flesh and skin, baked

✗ Avoid 19.14 g net carbs

Sauce, worcestershire

✗ Avoid 19.17 g net carbs

Blackeye pea, canned, sodium added, drained and rinsed

✗ Avoid 19.17 g net carbs

BURGER KING, Chicken Strips

✗ Avoid 19.19 g net carbs

Frozen novelties, fruit and juice bars

✗ Avoid 19.20 g net carbs

Pie, egg custard, commercially prepared

✗ Avoid 19.20 g net carbs

Frozen novelties, ice type, pop

✗ Avoid 19.23 g net carbs

SUBWAY, cold cut sub on white bread with lettuce and tomato

✗ Avoid 19.23 g net carbs

Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato

✗ Avoid 19.23 g net carbs

CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu

✗ Avoid 19.24 g net carbs

Sugar-apples, (sweetsop), raw

✗ Avoid 19.24 g net carbs

Fast Foods, Fried Chicken, Skin and breading from all pieces

✗ Avoid 19.26 g net carbs

Frozen yogurts, chocolate

✗ Avoid 19.30 g net carbs

Babyfood, fruit, plums with tapioca, without ascorbic acid, junior

✗ Avoid 19.30 g net carbs

McDONALD'S, BIG MAC (without Big Mac Sauce)

✗ Avoid 19.31 g net carbs

Sweet potato, canned, vacuum pack

✗ Avoid 19.32 g net carbs

Beans, great northern, canned, sodium added, drained and rinsed

✗ Avoid 19.33 g net carbs

Burdock root, cooked, boiled, drained, with salt

✗ Avoid 19.35 g net carbs

Burdock root, cooked, boiled, drained, without salt

✗ Avoid 19.35 g net carbs

Pineapple, canned, heavy syrup pack, solids and liquids

✗ Avoid 19.40 g net carbs

DENNY'S, golden fried shrimp

✗ Avoid 19.43 g net carbs

Puddings, tapioca, dry mix, prepared with whole milk

✗ Avoid 19.43 g net carbs

Restaurant, Latino, pupusas con queso (pupusas, cheese)

✗ Avoid 19.49 g net carbs

Fast foods, chicken fillet sandwich, plain with pickles

✗ Avoid 19.49 g net carbs

CHICK-FIL-A, chicken sandwich

✗ Avoid 19.49 g net carbs

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt

✗ Avoid 19.53 g net carbs

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt

✗ Avoid 19.53 g net carbs

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

✗ Avoid 19.53 g net carbs

Wild rice, cooked

✗ Avoid 19.54 g net carbs

Apricots, dried, sulfured, stewed, without added sugar

✗ Avoid 19.55 g net carbs

Puddings, tapioca, dry mix, prepared with 2% milk

✗ Avoid 19.56 g net carbs

Sausage, egg and cheese breakfast biscuit

✗ Avoid 19.57 g net carbs

CRACKER BARREL, chicken tenderloin platter, fried

✗ Avoid 19.59 g net carbs

Babyfood, dessert, fruit pudding, pineapple, strained

✗ Avoid 19.60 g net carbs

Beans, pinto, canned, sodium added, drained and rinsed

✗ Avoid 19.60 g net carbs

Restaurant, Chinese, lemon chicken

✗ Avoid 19.61 g net carbs

Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato

✗ Avoid 19.64 g net carbs

SUBWAY, roast beef sub on white bread with lettuce and tomato

✗ Avoid 19.64 g net carbs

TACO BELL, BURRITO SUPREME with beef

✗ Avoid 19.67 g net carbs

Fast foods, burrito, with beans, cheese, and beef

✗ Avoid 19.67 g net carbs