Foods database — Moderate

Restaurant, Chinese, chicken chow mein

Moderate 7.29 g net carbs

Squash, winter, butternut, cooked, baked, without salt

Moderate 7.29 g net carbs

Squash, winter, butternut, cooked, baked, with salt

Moderate 7.29 g net carbs

Peas, green, canned, regular pack, solids and liquids

Moderate 7.30 g net carbs

Turkey, white, rotisserie, deli cut

Moderate 7.30 g net carbs

Peppers, hot chili, red, raw

Moderate 7.31 g net carbs

Soup, mushroom with beef stock, canned, condensed

Moderate 7.31 g net carbs

Grapefruit, raw, white, all areas

Moderate 7.31 g net carbs

Fish, catfish, channel, cooked, breaded and fried

Moderate 7.34 g net carbs

Soy sauce made from hydrolyzed vegetable protein

Moderate 7.34 g net carbs

Nuts, coconut meat, dried (desiccated), not sweetened

Moderate 7.35 g net carbs

Nuts, butternuts, dried

Moderate 7.35 g net carbs

Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS

Moderate 7.35 g net carbs

Melons, cantaloupe, raw

Moderate 7.36 g net carbs

Melons, cantaloupe, raw

Moderate 7.36 g net carbs

Tomato products, canned, sauce, with onions, green peppers, and celery

Moderate 7.37 g net carbs

Stew, hominy with mutton (Navajo)

Moderate 7.38 g net carbs

Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed

Moderate 7.39 g net carbs

Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed

Moderate 7.39 g net carbs

Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate

Moderate 7.39 g net carbs

Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed

Moderate 7.39 g net carbs

Mollusks, mussel, blue, cooked, moist heat

Moderate 7.39 g net carbs

Grapefruit juice, white, canned or bottled, unsweetened

Moderate 7.39 g net carbs

Celeriac, raw

Moderate 7.40 g net carbs

Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA

Moderate 7.40 g net carbs

Peanuts, valencia, oil-roasted, with salt

Moderate 7.40 g net carbs

Peanuts, valencia, oil-roasted, without salt

Moderate 7.40 g net carbs

Beverages, V8 SPLASH Juice Drinks, Berry Blend

Moderate 7.41 g net carbs

Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi

Moderate 7.41 g net carbs

Beverages, V8 SPLASH Juice Drinks, Tropical Blend

Moderate 7.41 g net carbs

Fish, gefiltefish, commercial, sweet recipe

Moderate 7.41 g net carbs

Beverages, V8 SPLASH Juice Drinks, Orange Pineapple

Moderate 7.41 g net carbs

Beverages, V8 SPLASH Juice Drinks, Strawberry Banana

Moderate 7.41 g net carbs

Poultry salad sandwich spread

Moderate 7.41 g net carbs

SILK Very Vanilla, soymilk

Moderate 7.42 g net carbs

Grapefruit juice, pink or red, with added calcium

Moderate 7.44 g net carbs

Beverages, Mixed vegetable and fruit juice drink, with added nutrients

Moderate 7.47 g net carbs

Pitanga, (surinam-cherry), raw

Moderate 7.49 g net carbs

Pineapple, canned, water pack, solids and liquids

Moderate 7.50 g net carbs

Eggs, scrambled, frozen mixture

Moderate 7.50 g net carbs

Broadbeans, immature seeds, raw

Moderate 7.50 g net carbs

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

Moderate 7.50 g net carbs

Soup, cream of mushroom, canned, condensed, reduced sodium

Moderate 7.50 g net carbs

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Moderate 7.50 g net carbs

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

Moderate 7.51 g net carbs

Mother's loaf, pork

Moderate 7.53 g net carbs

Babyfood, dinner, vegetables and beef, strained

Moderate 7.54 g net carbs

Babyfood, dinner, vegetables and beef, junior

Moderate 7.54 g net carbs