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2810 foods · net carbs per 100 g · keto verdict.

Frozen novelties, juice type, POPSICLE SCRIBBLERS
✗ Avoid 19.68 g net carbs
Puddings, vanilla, dry mix, instant, prepared with whole milk
✗ Avoid 19.70 g net carbs
Blackberries, canned, heavy syrup, solids and liquids
✗ Avoid 19.70 g net carbs
Boysenberries, canned, heavy syrup
✗ Avoid 19.71 g net carbs
McDONALD'S, Fruit 'n Yogurt Parfait
✗ Avoid 19.72 g net carbs
Puddings, banana, dry mix, instant, prepared with 2% milk
✗ Avoid 19.74 g net carbs
Babyfood, banana no tapioca, strained
✗ Avoid 19.74 g net carbs
Blueberries, frozen, sweetened
✗ Avoid 19.75 g net carbs
Puddings, banana, dry mix, instant, prepared with whole milk
✗ Avoid 19.76 g net carbs
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
✗ Avoid 19.78 g net carbs
Desserts, rennin, tablets, unsweetened
✗ Avoid 19.80 g net carbs
Beans, black, canned, sodium added, drained and rinsed
✗ Avoid 19.81 g net carbs
Potatoes, french fried, wedge cut, frozen, unprepared
✗ Avoid 19.82 g net carbs
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
✗ Avoid 19.82 g net carbs
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
✗ Avoid 19.82 g net carbs
Apricots, canned, heavy syrup pack, without skin, solids and liquids
✗ Avoid 19.85 g net carbs
Turnover, filled with egg, meat and cheese, frozen
✗ Avoid 19.87 g net carbs
Apricots, canned, heavy syrup pack, with skin, solids and liquids
✗ Avoid 19.87 g net carbs
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
✗ Avoid 19.87 g net carbs
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
✗ Avoid 19.88 g net carbs
Succotash, (corn and limas), cooked, boiled, drained, without salt
✗ Avoid 19.88 g net carbs
Lasagna, cheese, frozen, unprepared
✗ Avoid 19.91 g net carbs
Soy protein concentrate, produced by alcohol extraction
✗ Avoid 19.91 g net carbs
Soy protein concentrate, produced by acid wash
✗ Avoid 19.91 g net carbs
Crabapples, raw
✗ Avoid 19.95 g net carbs
DENNY'S, macaroni & cheese, from kid's menu
✗ Avoid 19.96 g net carbs
Rambutan, canned, syrup pack
✗ Avoid 19.97 g net carbs
Miso
✗ Avoid 19.97 g net carbs
Beans, navy, canned, sodium added, drained and rinsed
✗ Avoid 19.98 g net carbs
Mountain yam, hawaii, cooked, steamed, with salt
✗ Avoid 19.99 g net carbs
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
✗ Avoid 20.00 g net carbs
Mountain yam, hawaii, cooked, steamed, without salt
✗ Avoid 20.00 g net carbs
Protein supplement, milk based, Muscle Milk Light, powder
✗ Avoid 20.00 g net carbs
SILK Hazelnut Creamer
✗ Avoid 20.00 g net carbs
SILK French Vanilla Creamer
✗ Avoid 20.00 g net carbs
Potatoes, baked, flesh, without salt
✗ Avoid 20.05 g net carbs
Potatoes, baked, flesh, with salt
✗ Avoid 20.05 g net carbs
Raspberries, canned, red, heavy syrup pack, solids and liquids
✗ Avoid 20.06 g net carbs
Blueberries, canned, light syrup, drained
✗ Avoid 20.06 g net carbs
Rice, white, glutinous, unenriched, cooked
✗ Avoid 20.09 g net carbs
Puddings, lemon, dry mix, instant, prepared with whole milk
✗ Avoid 20.10 g net carbs
Cowpeas (blackeyes), immature seeds, frozen, unprepared
✗ Avoid 20.13 g net carbs
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
✗ Avoid 20.13 g net carbs
Pickles, cucumber, sweet (includes bread and butter pickles)
✗ Avoid 20.15 g net carbs
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
✗ Avoid 20.15 g net carbs
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
✗ Avoid 20.15 g net carbs
Puddings, vanilla, ready-to-eat, fat free
✗ Avoid 20.16 g net carbs
Potatoes, o'brien, frozen, prepared
✗ Avoid 20.16 g net carbs
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