Foods database

Fish, fish sticks, frozen, prepared

✗ Avoid 20.16 g net carbs

KFC, Popcorn Chicken

✗ Avoid 20.18 g net carbs

Puddings, lemon, dry mix, instant, prepared with 2% milk

✗ Avoid 20.20 g net carbs

Grapes, red, seedless, raw

✗ Avoid 20.20 g net carbs

Grapes, red, seedless, raw

✗ Avoid 20.20 g net carbs

Sauce, peanut, made from peanut butter, water, soy sauce

✗ Avoid 20.22 g net carbs

Jujube, raw

✗ Avoid 20.23 g net carbs

Arrowhead, raw

✗ Avoid 20.23 g net carbs

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

✗ Avoid 20.23 g net carbs

Salad dressing, buttermilk, lite

✗ Avoid 20.23 g net carbs

Salad dressing, ranch dressing, reduced fat

✗ Avoid 20.23 g net carbs

Bananas, raw

✗ Avoid 20.24 g net carbs

Ice creams, BREYERS, No Sugar Added, French Vanilla

✗ Avoid 20.25 g net carbs

WENDY'S, Homestyle Chicken Fillet Sandwich

✗ Avoid 20.25 g net carbs

Spices, marjoram, dried

✗ Avoid 20.26 g net carbs

SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato

✗ Avoid 20.29 g net carbs

Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato

✗ Avoid 20.29 g net carbs

Seaweed, spirulina, dried

✗ Avoid 20.30 g net carbs

Babyfood, banana with mixed berries, strained

✗ Avoid 20.31 g net carbs

WENDY'S, Frosty Dairy Dessert

✗ Avoid 20.32 g net carbs

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed

✗ Avoid 20.32 g net carbs

Potatoes, hash brown, frozen, with butter sauce, prepared

✗ Avoid 20.33 g net carbs

Beverages, nutritional shake mix, high protein, powder

✗ Avoid 20.38 g net carbs

Ice creams, BREYERS, No Sugar Added, Butter Pecan

✗ Avoid 20.40 g net carbs

Restaurant, Latino, pupusas del cerdo (pupusas, pork)

✗ Avoid 20.42 g net carbs

Spices, sage, ground

✗ Avoid 20.43 g net carbs

Blueberries, canned, heavy syrup, solids and liquids

✗ Avoid 20.46 g net carbs

Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

✗ Avoid 20.52 g net carbs

POPEYES, Fried Chicken, Mild, Skin and Breading

✗ Avoid 20.54 g net carbs

Sauce, steak, tomato based

✗ Avoid 20.54 g net carbs

Puddings, chocolate, ready-to-eat, fat free

✗ Avoid 20.57 g net carbs

McDONALD'S, QUARTER POUNDER

✗ Avoid 20.57 g net carbs

McDONALD'S, Egg McMUFFIN

✗ Avoid 20.57 g net carbs

Puddings, rice, dry mix, prepared with whole milk

✗ Avoid 20.58 g net carbs

Sauce, hot chile, sriracha, CHA! BY TEXAS PETE

✗ Avoid 20.63 g net carbs

Potatoes, french fried, cross cut, frozen, unprepared

✗ Avoid 20.65 g net carbs

School Lunch, chicken nuggets, whole grain breaded

✗ Avoid 20.66 g net carbs

Soy flour, full-fat, roasted

✗ Avoid 20.68 g net carbs

Oil, PAM cooking spray, original

✗ Avoid 20.69 g net carbs

Hyacinth beans, mature seeds, cooked, boiled, without salt

✗ Avoid 20.69 g net carbs

Willow, young leaves, chopped (Alaska Native)

✗ Avoid 20.70 g net carbs

Corn, sweet, yellow, frozen, kernels on cob, unprepared

✗ Avoid 20.70 g net carbs

Corn, sweet, white, frozen, kernels on cob, unprepared

✗ Avoid 20.70 g net carbs

Pineapple, canned, extra heavy syrup pack, solids and liquids

✗ Avoid 20.70 g net carbs

Figs, canned, heavy syrup pack, solids and liquids

✗ Avoid 20.70 g net carbs

Hyacinth beans, mature seeds, cooked, boiled, with salt

✗ Avoid 20.70 g net carbs

Puddings, rice, dry mix, prepared with 2% milk

✗ Avoid 20.71 g net carbs

Nuts, pistachio nuts, raw

✗ Avoid 20.73 g net carbs