Foods database
2810 foods · net carbs per 100 g · keto verdict.
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Ice creams, vanilla, light, no sugar added
Ice creams, BREYERS, No Sugar Added, Vanilla
Rice and vermicelli mix, beef flavor, prepared with 80% margarine
Noodles, japanese, soba, cooked
Fast foods, griddle cake sandwich, egg, cheese, and sausage
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
Spices, rosemary, dried
Fat free ice cream, no sugar added, flavors other than chocolate
Lupins, mature seeds, raw
Sweet potato, canned, mashed
Ice creams, french vanilla, soft-serve
Fast foods, croissant, with egg, cheese, and bacon
Ice cream, soft serve, chocolate
Nuts, coconut meat, dried (desiccated), creamed
Prickly pears, broiled (Northern Plains Indians)
Frozen yogurts, flavors other than chocolate
Sweet potato, frozen, cooked, baked, without salt
Sweet potato, frozen, cooked, baked, with salt
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Frozen novelties, No Sugar Added, FUDGSICLE pops
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
SUBWAY, black forest ham sub on white bread with lettuce and tomato
Plums, canned, heavy syrup, drained
Restaurant, Chinese, orange chicken
Potatoes, microwaved, cooked in skin, flesh, without salt
Potatoes, microwaved, cooked in skin, flesh, with salt
Puddings, tapioca, ready-to-eat
Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)
Wheat bran, crude
Jackfruit, raw
Raspberries, frozen, red, sweetened
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
Fast foods, breakfast burrito, with egg, cheese, and sausage
McDONALD'S, Sausage Burrito
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Ice creams, vanilla, light, soft-serve
Egg substitute, powder
Couscous, cooked
Strawberries, canned, heavy syrup pack, solids and liquids
Pickle relish, hot dog
Macaroni and cheese, box mix with cheese sauce, prepared
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
McDONALD'S, RANCH SNACK WRAP, Crispy
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
Potatoes, microwaved, cooked in skin, flesh and skin, without salt