Foods database — Moderate

Cheese food, pasteurized process, American, vitamin D fortified

Moderate 8.56 g net carbs

Cheese food, pasteurized process, American, without added vitamin D

Moderate 8.56 g net carbs

Babyfood, dinner, turkey and rice, junior

Moderate 8.57 g net carbs

Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Moderate 8.58 g net carbs

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

Moderate 8.59 g net carbs

Soybeans, mature seeds, sprouted, cooked, stir-fried

Moderate 8.60 g net carbs

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

Moderate 8.60 g net carbs

Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

Moderate 8.60 g net carbs

Cloudberries, raw (Alaska Native)

Moderate 8.60 g net carbs

Nuts, pine nuts, pinyon, dried

Moderate 8.60 g net carbs

Babyfood, fruit, applesauce and pineapple, strained

Moderate 8.60 g net carbs

Babyfood, fruit, applesauce, junior

Moderate 8.60 g net carbs

Peaches, yellow, raw

Moderate 8.60 g net carbs

Pummelo, raw

Moderate 8.62 g net carbs

Fireweed, leaves, raw

Moderate 8.62 g net carbs

Soup, black bean, canned, condensed

Moderate 8.62 g net carbs

Spices, poppy seed

Moderate 8.63 g net carbs

Seaweed, wakame, raw

Moderate 8.64 g net carbs

Beverages, chocolate malt, powder, prepared with fat free milk

Moderate 8.64 g net carbs

Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA

Moderate 8.66 g net carbs

SILK Chocolate, soymilk

Moderate 8.67 g net carbs

Chilchen (Red Berry Beverage) (Navajo)

Moderate 8.68 g net carbs

Mung beans, mature seeds, sprouted, cooked, stir-fried

Moderate 8.69 g net carbs

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Moderate 8.69 g net carbs

Vegetables, mixed, frozen, cooked, boiled, drained, without salt

Moderate 8.69 g net carbs

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Moderate 8.69 g net carbs

Huckleberries, raw (Alaska Native)

Moderate 8.70 g net carbs

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter

Moderate 8.70 g net carbs

Broadbeans (fava beans), mature seeds, canned

Moderate 8.71 g net carbs

OLIVE GARDEN, lasagna classico

Moderate 8.73 g net carbs

Cheese spread, pasteurized process, American

Moderate 8.73 g net carbs

Apricot, with skin, raw

Moderate 8.73 g net carbs

Onions, cooked, boiled, drained, without salt

Moderate 8.75 g net carbs

Peas, green, raw

Moderate 8.75 g net carbs

Spaghetti, with meatballs in tomato sauce, canned

Moderate 8.75 g net carbs

Grapefruit, sections, canned, water pack, solids and liquids

Moderate 8.75 g net carbs

Beverages, tea, black, ready to drink, decaffeinated

Moderate 8.75 g net carbs

Soup, chicken mushroom, canned, condensed

Moderate 8.75 g net carbs

Beverages, carbonated, ginger ale

Moderate 8.76 g net carbs

Nuts, almonds, blanched

Moderate 8.77 g net carbs

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

Moderate 8.78 g net carbs

Restaurant, Mexican, refried beans

Moderate 8.79 g net carbs

Babyfood, fruit, pears, junior

Moderate 8.80 g net carbs

Babyfood, fruit, pears and pineapple, junior

Moderate 8.80 g net carbs

Beverages, carbonated, tonic water

Moderate 8.80 g net carbs

Babyfood, dinner, beef and rice, toddler

Moderate 8.80 g net carbs

Refried beans, canned, fat-free

Moderate 8.80 g net carbs

Soup, bean with frankfurters, canned, prepared with equal volume water

Moderate 8.80 g net carbs