Foods database — Eat

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

✓ Eat 0.00 g net carbs

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

✓ Eat 0.00 g net carbs

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

✓ Eat 0.00 g net carbs

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

✓ Eat 0.00 g net carbs

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

✓ Eat 0.00 g net carbs

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

✓ Eat 0.00 g net carbs

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

✓ Eat 0.00 g net carbs

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

✓ Eat 0.00 g net carbs

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

✓ Eat 0.00 g net carbs

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

✓ Eat 0.00 g net carbs

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw

✓ Eat 0.00 g net carbs

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

✓ Eat 0.00 g net carbs

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

✓ Eat 0.00 g net carbs

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

✓ Eat 0.00 g net carbs

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

✓ Eat 0.00 g net carbs

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw

✓ Eat 0.00 g net carbs

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

✓ Eat 0.00 g net carbs

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

✓ Eat 0.00 g net carbs

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

✓ Eat 0.00 g net carbs

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

✓ Eat 0.00 g net carbs

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw

✓ Eat 0.00 g net carbs

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

✓ Eat 0.00 g net carbs

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

✓ Eat 0.00 g net carbs

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw

✓ Eat 0.00 g net carbs

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

✓ Eat 0.00 g net carbs

Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

✓ Eat 0.00 g net carbs

Oil, soybean, salad or cooking, (partially hydrogenated)

✓ Eat 0.00 g net carbs

Oil, rice bran

✓ Eat 0.00 g net carbs

Oil, wheat germ

✓ Eat 0.00 g net carbs

Oil, palm

✓ Eat 0.00 g net carbs

Oil, sesame, salad or cooking

✓ Eat 0.00 g net carbs

Oil, sunflower, linoleic (less than 60%)

✓ Eat 0.00 g net carbs

Oil, cottonseed, salad or cooking

✓ Eat 0.00 g net carbs

Oil, sunflower, linoleic, (approx. 65%)

✓ Eat 0.00 g net carbs

Oil, safflower, salad or cooking, linoleic, (over 70%)

✓ Eat 0.00 g net carbs

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)

✓ Eat 0.00 g net carbs

Oil, grapeseed

✓ Eat 0.00 g net carbs

Oil, corn, industrial and retail, all purpose salad or cooking

✓ Eat 0.00 g net carbs

Oil, walnut

✓ Eat 0.00 g net carbs

Oil, almond

✓ Eat 0.00 g net carbs

Oil, apricot kernel

✓ Eat 0.00 g net carbs

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

✓ Eat 0.00 g net carbs

Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D

✓ Eat 0.00 g net carbs

Oil, industrial, canola, high oleic

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, meat and skin, cooked, stewed

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, meat only, raw

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, meat only, cooked, roasted

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, skin only, cooked, roasted

✓ Eat 0.00 g net carbs