Foods database — Moderate

Refried beans, canned, vegetarian

Moderate 8.80 g net carbs

Feijoa, raw

Moderate 8.81 g net carbs

Beverages, chocolate malt powder, prepared with 1% milk, fortified

Moderate 8.81 g net carbs

Grapefruit, sections, canned, juice pack, solids and liquids

Moderate 8.81 g net carbs

Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon

Moderate 8.81 g net carbs

Yambean (jicama), cooked, boiled, drained, without salt

Moderate 8.82 g net carbs

Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt

Moderate 8.82 g net carbs

Beans, cranberry (roman), mature seeds, canned

Moderate 8.82 g net carbs

Oat bran, cooked

Moderate 8.84 g net carbs

Nectarines, raw

Moderate 8.85 g net carbs

Cheese product, pasteurized process, American, vitamin D fortified

Moderate 8.85 g net carbs

Tangerines, (mandarin oranges), canned, juice pack

Moderate 8.87 g net carbs

Beverages, rice milk, unsweetened

Moderate 8.87 g net carbs

Potatoes, scalloped, home-prepared with butter

Moderate 8.88 g net carbs

Potatoes, scalloped, home-prepared with margarine

Moderate 8.88 g net carbs

Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed

Moderate 8.88 g net carbs

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

Moderate 8.90 g net carbs

Squash, winter, acorn, raw

Moderate 8.92 g net carbs

Guavas, common, raw

Moderate 8.92 g net carbs

Sauce, homemade, white, medium

Moderate 8.97 g net carbs

Beverages, almond milk, chocolate, ready-to-drink

Moderate 8.98 g net carbs

Babyfood, peas and brown rice

Moderate 8.99 g net carbs

Babyfood, fruit, applesauce and pineapple, junior

Moderate 9.00 g net carbs

Cream, half and half, fat free

Moderate 9.00 g net carbs

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Moderate 9.00 g net carbs

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

Moderate 9.03 g net carbs

Nuts, almonds

Moderate 9.05 g net carbs

Sauce, horseradish

Moderate 9.05 g net carbs

SILK Mocha, soymilk

Moderate 9.05 g net carbs

Grapefruit, raw, pink and red, all areas

Moderate 9.06 g net carbs

Babyfood, dinner, apples and chicken, strained

Moderate 9.08 g net carbs

Seeds, sunflower seed kernels, toasted, with salt added

Moderate 9.09 g net carbs

Seeds, sunflower seed kernels, toasted, without salt

Moderate 9.09 g net carbs

Grapefruit, raw, white, California

Moderate 9.09 g net carbs

Beverages, NESTEA, tea, black, ready-to-drink, lemon

Moderate 9.09 g net carbs

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids

Moderate 9.09 g net carbs

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

Moderate 9.09 g net carbs

Cream substitute, liquid, light

Moderate 9.10 g net carbs

Soup, cheese, canned, condensed

Moderate 9.10 g net carbs

Soup, cream of chicken, canned, condensed, reduced sodium

Moderate 9.10 g net carbs

Cereals, WHEATENA, cooked with water

Moderate 9.10 g net carbs

Grapefruit juice, white, raw

Moderate 9.10 g net carbs

Babyfood, fruit, applesauce, strained

Moderate 9.10 g net carbs

Babyfood, apples with ham, strained

Moderate 9.10 g net carbs

Grapefruit juice, red, not fortified, not from concentrate, refrigerated

Moderate 9.10 g net carbs

Papayas, raw

Moderate 9.12 g net carbs

Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Moderate 9.12 g net carbs

Chicken, broilers or fryers, meat and skin, cooked, fried, batter

Moderate 9.12 g net carbs