Foods database
3846 foods · net carbs per 100 g · keto verdict.
Chicken, broilers or fryers, skin only, cooked, stewed
Chicken, broilers or fryers, light meat, meat and skin, raw
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
Chicken, broilers or fryers, dark meat, meat only, raw
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Chicken, broilers or fryers, back, meat only, raw
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
Squab, (pigeon), meat only, raw
Squab, (pigeon), light meat without skin, raw
Turkey, whole, giblets, cooked, simmered
Turkey, gizzard, all classes, raw
Turkey, whole, neck, meat only, raw
Turkey, whole, neck, meat only, cooked, simmered
Turkey, whole, dark meat, cooked, roasted
Turkey, all classes, breast, meat and skin, raw
Turkey, all classes, wing, meat and skin, cooked, roasted
Turkey, fryer-roasters, meat and skin, cooked, roasted
Turkey, whole, back, meat only, cooked, roasted
Chicken, canned, meat only, with broth
Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry, mechanically deboned, from backs and necks without skin, raw
Poultry, mechanically deboned, from mature hens, raw
Chicken, cornish game hens, meat and skin, cooked, roasted
Chicken, cornish game hens, meat only, raw
Chicken, cornish game hens, meat only, cooked, roasted
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
Chicken, broiler, rotisserie, BBQ, drumstick, meat only
Chicken, ground, crumbles, cooked, pan-browned
Chicken, broiler, rotisserie, BBQ, thigh, meat only
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
Turkey, drumstick, from whole bird, meat only, with added solution, roasted
Turkey, thigh, from whole bird, meat only, with added solution, roasted
Turkey, retail parts, drumstick, meat and skin, raw
Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Turkey, back, from whole bird, meat and skin, with added solution, roasted
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled