Foods database

Waterchestnuts, chinese, canned, solids and liquids

Moderate 9.80 g net carbs

Chili con carne with beans, canned entree

Moderate 9.80 g net carbs

KRAFT VELVEETA Pasteurized Process Cheese Spread

Moderate 9.80 g net carbs

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Moderate 9.80 g net carbs

Oranges, raw, navels

Moderate 9.80 g net carbs

POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

Moderate 9.84 g net carbs

Babyfood, fruit, applesauce and apricots, strained

Moderate 9.84 g net carbs

Refried beans, canned, traditional style

Moderate 9.85 g net carbs

Refried beans, canned, traditional, reduced sodium

Moderate 9.85 g net carbs

Restaurant, Italian, lasagna with meat

Moderate 9.86 g net carbs

Potato salad, home-prepared

Moderate 9.87 g net carbs

Yogurt, Greek, vanilla, nonfat

Moderate 9.87 g net carbs

Restaurant, Latino, black bean soup

Moderate 9.89 g net carbs

Rhubarb, wild, leaves (Alaska Native)

Moderate 9.90 g net carbs

Tangerine juice, raw

Moderate 9.90 g net carbs

Mollusks, oyster, Pacific, cooked, moist heat

Moderate 9.90 g net carbs

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

Moderate 9.93 g net carbs

Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

Moderate 9.93 g net carbs

Potatoes, raw, skin

Moderate 9.94 g net carbs

Chili with beans, canned

Moderate 9.94 g net carbs

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

Moderate 9.97 g net carbs

Salad dressing, italian dressing, commercial, reduced fat

Moderate 9.99 g net carbs

Soup, cream of onion, canned, condensed

Moderate 10.00 g net carbs

Babyfood, dinner, beef lasagna, toddler

Moderate 10.00 g net carbs

Beverages, fruit juice drink, reduced sugar, with vitamin E added

Moderate 10.00 g net carbs

Leavening agents, yeast, baker's, compressed

Moderate 10.00 g net carbs

Peas and onions, frozen, unprepared

Moderate 10.01 g net carbs

Soup, vegetable, canned, low sodium, condensed

Moderate 10.01 g net carbs

Orange juice, no pulp, not fortified, not from concentrate, refrigerated

Moderate 10.01 g net carbs

Restaurant, Italian, chicken parmesan without pasta

Moderate 10.02 g net carbs

Plums, raw

Moderate 10.02 g net carbs

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Moderate 10.02 g net carbs

Grapes, muscadine, raw

Moderate 10.03 g net carbs

Squash, winter, butternut, frozen, cooked, boiled, with salt

Moderate 10.04 g net carbs

Milk, canned, evaporated, with added vitamin D and without added vitamin A

Moderate 10.04 g net carbs

Milk, canned, evaporated, with added vitamin A

Moderate 10.04 g net carbs

Squash, winter, butternut, frozen, cooked, boiled, without salt

Moderate 10.05 g net carbs

Milk, chocolate, lowfat, with added vitamin A and vitamin D

Moderate 10.05 g net carbs

Spices, basil, dried

Moderate 10.05 g net carbs

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

Moderate 10.07 g net carbs

Alcoholic beverage, malt beer, hard lemonade

Moderate 10.07 g net carbs

Beverages, Chocolate-flavored drink, whey and milk based

Moderate 10.08 g net carbs

Broadbeans, immature seeds, cooked, boiled, drained, with salt

Moderate 10.10 g net carbs

Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)

Moderate 10.10 g net carbs

Babyfood, juice, orange

Moderate 10.10 g net carbs

Babyfood, juice, orange and apple

Moderate 10.10 g net carbs

Nuts, almonds, dry roasted, with salt added

Moderate 10.11 g net carbs

Nuts, almonds, dry roasted, without salt added

Moderate 10.11 g net carbs