Foods database

Bologna, beef, low fat

Moderate 5.20 g net carbs

Spinach souffle

Moderate 5.20 g net carbs

Nuts, almonds, dry roasted, with salt added

Moderate 5.20 g net carbs

Mushroom, enoki

Moderate 5.20 g net carbs

Carrots, cooked, boiled, drained, with salt

Moderate 5.22 g net carbs

Nuts, macadamia nuts, raw

Moderate 5.22 g net carbs

Carrots, cooked, boiled, drained, without salt

Moderate 5.22 g net carbs

Sesbania flower, cooked, steamed, without salt

Moderate 5.23 g net carbs

Alcoholic beverage, wine, table, white, Muscat

Moderate 5.23 g net carbs

Broccoli, stalks, raw

Moderate 5.24 g net carbs

Frankfurter, meat and poultry, cooked, grilled

Moderate 5.24 g net carbs

Cabbage, red, raw

Moderate 5.27 g net carbs

Cheese, pasteurized process, American, vitamin D fortified

Moderate 5.27 g net carbs

Jute, potherb, cooked, boiled, drained, without salt

Moderate 5.29 g net carbs

Jute, potherb, cooked, boiled, drained, with salt

Moderate 5.29 g net carbs

Sausage, meatless

Moderate 5.29 g net carbs

Milk, buttermilk, fluid, cultured, reduced fat

Moderate 5.30 g net carbs

Milk, imitation, non-soy

Moderate 5.30 g net carbs

Onions, frozen, whole, cooked, boiled, drained, without salt

Moderate 5.30 g net carbs

Babyfood, cereal, egg yolks and bacon, junior

Moderate 5.30 g net carbs

Babyfood, vegetables, garden vegetable, strained

Moderate 5.30 g net carbs

Kale, frozen, cooked, boiled, drained, without salt

Moderate 5.30 g net carbs

Drumstick pods, raw

Moderate 5.33 g net carbs

Peas, edible-podded, frozen, cooked, boiled, drained, with salt

Moderate 5.33 g net carbs

Carrots, baby, raw

Moderate 5.34 g net carbs

Milk, sheep, fluid

Moderate 5.36 g net carbs

Turnips, raw

Moderate 5.36 g net carbs

Restaurant, Chinese, kung pao chicken

Moderate 5.37 g net carbs

Lemon juice from concentrate, bottled, CONCORD

Moderate 5.37 g net carbs

Beets, canned, no salt added, solids and liquids

Moderate 5.37 g net carbs

Nuts, macadamia nuts, dry roasted, without salt added

Moderate 5.38 g net carbs

Cheese sauce, prepared from recipe

Moderate 5.38 g net carbs

Tomatoes, crushed, canned

Moderate 5.39 g net carbs

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Moderate 5.39 g net carbs

Lemon peel, raw

Moderate 5.40 g net carbs

Snacks, beef sticks, smoked

Moderate 5.40 g net carbs

Mollusks, scallop, (bay and sea), cooked, steamed

Moderate 5.41 g net carbs

Squash, winter, spaghetti, raw

Moderate 5.41 g net carbs

Beets, canned, drained solids

Moderate 5.41 g net carbs

Soup, bean with pork, canned, prepared with equal volume water

Moderate 5.41 g net carbs

Peppers, sweet, yellow, raw

Moderate 5.42 g net carbs

Beverages, Orange juice, light, No pulp

Moderate 5.42 g net carbs

Raspberries, raw

Moderate 5.44 g net carbs

Mollusks, oyster, eastern, wild, cooked, moist heat

Moderate 5.45 g net carbs

Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

Moderate 5.46 g net carbs

Sweet potato leaves, cooked, steamed, without salt

Moderate 5.48 g net carbs

Sweet potato leaves, cooked, steamed, with salt

Moderate 5.48 g net carbs

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

Moderate 5.49 g net carbs