Foods database — Avoid

Bread, wheat, sprouted, toasted

✗ Avoid 31.12 g net carbs

Salad dressing, russian dressing

✗ Avoid 31.20 g net carbs

Pickle relish, hamburger

✗ Avoid 31.28 g net carbs

Pears, dried, sulfured, stewed, with added sugar

✗ Avoid 31.34 g net carbs

Bread, reduced-calorie, wheat

✗ Avoid 31.37 g net carbs

Onion rings, breaded, par fried, frozen, prepared, heated in oven

✗ Avoid 31.59 g net carbs

Spices, cloves, ground

✗ Avoid 31.63 g net carbs

Eppaw, raw

✗ Avoid 31.68 g net carbs

Restaurant, Chinese, fried rice, without meat

✗ Avoid 31.69 g net carbs

DENNY'S, french fries

✗ Avoid 31.70 g net carbs

Fast foods, nachos, with cheese

✗ Avoid 31.71 g net carbs

TACO BELL, Nachos

✗ Avoid 31.71 g net carbs

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,

✗ Avoid 31.80 g net carbs

Fast foods, sundae, caramel

✗ Avoid 31.81 g net carbs

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

✗ Avoid 31.82 g net carbs

Falafel, home-prepared

✗ Avoid 31.84 g net carbs

Potatoes, hash brown, home-prepared

✗ Avoid 31.91 g net carbs

Pie, vanilla cream, prepared from recipe

✗ Avoid 32.00 g net carbs

Burrito, beef and bean, microwaved

✗ Avoid 32.05 g net carbs

Pie, peach

✗ Avoid 32.10 g net carbs

Nuts, cashew nuts, raw

✗ Avoid 32.18 g net carbs

Pie, banana cream, prepared from recipe

✗ Avoid 32.20 g net carbs

Alcoholic beverage, liqueur, coffee, 63 proof

✗ Avoid 32.20 g net carbs

Pie, apple, commercially prepared, unenriched flour

✗ Avoid 32.40 g net carbs

Pie, apple, commercially prepared, enriched flour

✗ Avoid 32.40 g net carbs

Restaurant, Chinese, fried rice, without meat

✗ Avoid 32.50 g net carbs

Frozen novelties, ice type, lime

✗ Avoid 32.60 g net carbs

Apricots, dehydrated (low-moisture), sulfured, stewed

✗ Avoid 32.62 g net carbs

Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)

✗ Avoid 32.63 g net carbs

Light ice cream, Creamsicle

✗ Avoid 32.75 g net carbs

T.G.I. FRIDAY'S, french fries

✗ Avoid 32.80 g net carbs

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

✗ Avoid 32.86 g net carbs

Waffles, plain, prepared from recipe

✗ Avoid 32.90 g net carbs

Flour, soy, defatted

✗ Avoid 32.90 g net carbs

Fast foods, burrito, with beans

✗ Avoid 32.92 g net carbs

Rice, white, steamed, Chinese restaurant

✗ Avoid 32.98 g net carbs

Pie, pumpkin, commercially prepared

✗ Avoid 33.03 g net carbs

ON THE BORDER, Mexican rice

✗ Avoid 33.05 g net carbs

Udi's, Gluten Free, Whole Grain Dinner Rolls

✗ Avoid 33.09 g net carbs

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

✗ Avoid 33.09 g net carbs

Broadbeans (fava beans), mature seeds, raw

✗ Avoid 33.29 g net carbs

Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

✗ Avoid 33.30 g net carbs

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

✗ Avoid 33.30 g net carbs

Restaurant, family style, french fries

✗ Avoid 33.30 g net carbs

McDONALD'S, Hot Caramel Sundae

✗ Avoid 33.36 g net carbs

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

✗ Avoid 33.38 g net carbs

Beans, kidney, royal red, mature seeds, raw

✗ Avoid 33.43 g net carbs

Persimmons, native, raw

✗ Avoid 33.50 g net carbs