Foods database
3846 foods · net carbs per 100 g · keto verdict.
Oil, vegetable, soybean, refined
Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Chicken, broilers or fryers, leg, meat only, cooked, roasted
Chicken, broilers or fryers, leg, meat only, cooked, stewed
Chicken, broilers or fryers, neck, meat and skin, raw
Chicken, broilers or fryers, neck, meat only, cooked, simmered
Chicken, broilers or fryers, thigh, meat only, cooked, roasted
Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Chicken, broilers or fryers, wing, meat and skin, raw
Chicken, broilers or fryers, wing, meat only, cooked, fried
Chicken, broilers or fryers, wing, meat only, cooked, roasted
Chicken, broilers or fryers, wing, meat only, cooked, stewed
Chicken, roasting, meat only, cooked, roasted
Chicken, roasting, light meat, meat only, raw
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Chicken, stewing, meat and skin, raw
Chicken, stewing, meat and skin, cooked, stewed
Chicken, stewing, meat only, raw
Chicken, stewing, meat only, cooked, stewed
Chicken, stewing, dark meat, meat only, raw
Chicken, stewing, dark meat, meat only, cooked, stewed
Duck, domesticated, meat and skin, raw
Duck, domesticated, meat and skin, cooked, roasted
Duck, domesticated, meat only, cooked, roasted
Goose, domesticated, meat and skin, cooked, roasted
Goose, domesticated, meat only, raw
Goose, domesticated, meat only, cooked, roasted
Guinea hen, meat and skin, raw
Pheasant, leg, meat only, raw
Quail, meat and skin, raw
Quail, meat only, raw
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw