Foods database

Yogurt, Greek, strawberry, nonfat

Moderate 11.60 g net carbs

Apples, raw, without skin, cooked, microwave

Moderate 11.61 g net carbs

Mollusks, oyster, eastern, cooked, breaded and fried

Moderate 11.62 g net carbs

Macaroni and cheese loaf, chicken, pork and beef

Moderate 11.63 g net carbs

Beverages, Acai berry drink, fortified

Moderate 11.63 g net carbs

Apples, granny smith, with skin, raw

Moderate 11.63 g net carbs

Lentils, mature seeds, cooked, boiled, with salt

Moderate 11.64 g net carbs

Seeds, sesame seeds, whole, dried

Moderate 11.65 g net carbs

Kiwifruit, green, raw

Moderate 11.66 g net carbs

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Moderate 11.66 g net carbs

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

Moderate 11.67 g net carbs

Alcoholic beverage, wine, dessert, dry

Moderate 11.67 g net carbs

Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D

Moderate 11.68 g net carbs

Kiwifruit (kiwi), green, peeled, raw

Moderate 11.69 g net carbs

Babyfood, vegetables, sweet potatoes strained

Moderate 11.70 g net carbs

Beverages, pineapple and orange juice drink, canned

Moderate 11.70 g net carbs

Apples, granny smith, with skin, raw

Moderate 11.70 g net carbs

Pineapple, raw, all varieties

Moderate 11.72 g net carbs

Seeds, sesame seeds, whole, roasted and toasted

Moderate 11.74 g net carbs

Beverages, Fruit punch drink, with added nutrients, canned

Moderate 11.74 g net carbs

Sandwich spread, pork, beef

Moderate 11.74 g net carbs

Babyfood, juice, pear

Moderate 11.76 g net carbs

Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)

Moderate 11.76 g net carbs

Hominy, canned, white

Moderate 11.76 g net carbs

Hominy, canned, yellow

Moderate 11.76 g net carbs

Ravioli, meat-filled, with tomato sauce or meat sauce, canned

Moderate 11.76 g net carbs

Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana

Moderate 11.77 g net carbs

Beverages, V8 V-FUSION Juices, Strawberry Banana

Moderate 11.79 g net carbs

Figs, canned, water pack, solids and liquids

Moderate 11.79 g net carbs

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

Moderate 11.80 g net carbs

Cranberry juice cocktail, frozen concentrate, prepared with water

Moderate 11.81 g net carbs

Baking chocolate, unsweetened, squares

Moderate 11.82 g net carbs

Pineapple, raw, traditional varieties

Moderate 11.82 g net carbs

Peas, green, canned, drained solids, rinsed in tap water

Moderate 11.82 g net carbs

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

Moderate 11.83 g net carbs

Peach nectar, canned, with added ascorbic acid

Moderate 11.83 g net carbs

Nuts, hickorynuts, dried

Moderate 11.85 g net carbs

Salmon nuggets, cooked as purchased, unheated

Moderate 11.85 g net carbs

Potsticker or wonton, pork and vegetable, frozen, unprepared

Moderate 11.88 g net carbs

Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)

Moderate 11.89 g net carbs

Spices, caraway seed

Moderate 11.90 g net carbs

Babyfood, juice, orange and banana

Moderate 11.90 g net carbs

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Moderate 11.91 g net carbs

BURGER KING, DOUBLE WHOPPER, with cheese

Moderate 11.92 g net carbs

Pears, raw, red anjou

Moderate 11.94 g net carbs

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Moderate 11.94 g net carbs

Mungo beans, mature seeds, cooked, boiled, without salt

Moderate 11.94 g net carbs

Mungo beans, mature seeds, cooked, boiled, with salt

Moderate 11.94 g net carbs