Foods database
2810 foods · net carbs per 100 g · keto verdict.
Nuts, beechnuts, dried
Pie, blueberry, prepared from recipe
Cake, cheesecake, prepared from mix, no-bake type
Nuts, chestnuts, chinese, boiled and steamed
Muffins, English, whole-wheat
Spices, cumin seed
Spices, fenugreek seed
Sorghum bran, white, unenriched, dry, raw
Pie, blueberry, commercially prepared
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Pickle relish, sweet
Cream substitute, flavored, liquid
Focaccia, Italian flatbread, plain
Spices, dill seed
Seeds, breadfruit seeds, roasted
Peaches, dehydrated (low-moisture), sulfured, stewed
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
Candies, chocolate covered, low sugar or low calorie
Orange juice, frozen concentrate, unsweetened, undiluted
Seeds, safflower seed kernels, dried
Plantains, green, raw
Cereals ready-to-eat, wheat germ, toasted, plain
Sauce, alfredo mix, dry
Restaurant, Latino, arepa (unleavened cornmeal bread)
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Bread, reduced-calorie, white
Croissants, apple
Bread, white wheat
Bread, reduced-calorie, oat bran, toasted
Beans, kidney, california red, mature seeds, raw
Nuts, chestnuts, japanese, raw
Chocolate, dark, 70-85% cacao solids
Beans, kidney, all types, mature seeds, raw
Seeds, sesame flour, partially defatted
Hyacinth beans, mature seeds, raw
Baobab powder
Bread, oat bran
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Seeds, pumpkin and squash seeds, whole, roasted, without salt
Beans, cranberry (roman), mature seeds, raw
Pancakes, plain, dry mix, complete, prepared
Spices, anise seed
Seeds, sesame flour, low-fat
APPLEBEE'S, french fries
Beans, yellow, mature seeds, raw
WENDY'S, french fries
Bread, paratha, whole wheat, commercially prepared, frozen
Ice cream sandwich, vanilla, light, no sugar added