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2810 foods · net carbs per 100 g · keto verdict.

Nuts, beechnuts, dried
✗ Avoid 33.50 g net carbs
Pie, blueberry, prepared from recipe
✗ Avoid 33.50 g net carbs
Cake, cheesecake, prepared from mix, no-bake type
✗ Avoid 33.60 g net carbs
Nuts, chestnuts, chinese, boiled and steamed
✗ Avoid 33.64 g net carbs
Muffins, English, whole-wheat
✗ Avoid 33.70 g net carbs
Spices, cumin seed
✗ Avoid 33.74 g net carbs
Spices, fenugreek seed
✗ Avoid 33.75 g net carbs
Sorghum bran, white, unenriched, dry, raw
✗ Avoid 33.75 g net carbs
Pie, blueberry, commercially prepared
✗ Avoid 33.90 g net carbs
Onion rings, breaded, par fried, frozen, prepared, heated in oven
✗ Avoid 33.90 g net carbs
Pickle relish, sweet
✗ Avoid 33.96 g net carbs
Cream substitute, flavored, liquid
✗ Avoid 33.97 g net carbs
Focaccia, Italian flatbread, plain
✗ Avoid 34.02 g net carbs
Spices, dill seed
✗ Avoid 34.07 g net carbs
Seeds, breadfruit seeds, roasted
✗ Avoid 34.10 g net carbs
Peaches, dehydrated (low-moisture), sulfured, stewed
✗ Avoid 34.14 g net carbs
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
✗ Avoid 34.16 g net carbs
Candies, chocolate covered, low sugar or low calorie
✗ Avoid 34.18 g net carbs
Orange juice, frozen concentrate, unsweetened, undiluted
✗ Avoid 34.19 g net carbs
Seeds, safflower seed kernels, dried
✗ Avoid 34.29 g net carbs
Plantains, green, raw
✗ Avoid 34.46 g net carbs
Cereals ready-to-eat, wheat germ, toasted, plain
✗ Avoid 34.50 g net carbs
Sauce, alfredo mix, dry
✗ Avoid 34.52 g net carbs
Restaurant, Latino, arepa (unleavened cornmeal bread)
✗ Avoid 34.54 g net carbs
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
✗ Avoid 34.56 g net carbs
Bread, reduced-calorie, white
✗ Avoid 34.60 g net carbs
Croissants, apple
✗ Avoid 34.60 g net carbs
Bread, white wheat
✗ Avoid 34.71 g net carbs
Bread, reduced-calorie, oat bran, toasted
✗ Avoid 34.90 g net carbs
Beans, kidney, california red, mature seeds, raw
✗ Avoid 34.90 g net carbs
Nuts, chestnuts, japanese, raw
✗ Avoid 34.91 g net carbs
Chocolate, dark, 70-85% cacao solids
✗ Avoid 35.00 g net carbs
Beans, kidney, all types, mature seeds, raw
✗ Avoid 35.11 g net carbs
Seeds, sesame flour, partially defatted
✗ Avoid 35.14 g net carbs
Hyacinth beans, mature seeds, raw
✗ Avoid 35.14 g net carbs
Baobab powder
✗ Avoid 35.15 g net carbs
Bread, oat bran
✗ Avoid 35.30 g net carbs
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
✗ Avoid 35.35 g net carbs
Seeds, pumpkin and squash seeds, whole, roasted, without salt
✗ Avoid 35.35 g net carbs
Beans, cranberry (roman), mature seeds, raw
✗ Avoid 35.35 g net carbs
Pancakes, plain, dry mix, complete, prepared
✗ Avoid 35.40 g net carbs
Spices, anise seed
✗ Avoid 35.42 g net carbs
Seeds, sesame flour, low-fat
✗ Avoid 35.51 g net carbs
APPLEBEE'S, french fries
✗ Avoid 35.60 g net carbs
Beans, yellow, mature seeds, raw
✗ Avoid 35.60 g net carbs
WENDY'S, french fries
✗ Avoid 35.73 g net carbs
Bread, paratha, whole wheat, commercially prepared, frozen
✗ Avoid 35.75 g net carbs
Ice cream sandwich, vanilla, light, no sugar added
✗ Avoid 35.76 g net carbs
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