ketostyles

← Home

Foods database

2810 foods · net carbs per 100 g · keto verdict.

BURGER KING, french fries
✗ Avoid 35.80 g net carbs
Soy meal, defatted, raw
✗ Avoid 35.89 g net carbs
Bread, multi-grain (includes whole-grain)
✗ Avoid 35.94 g net carbs
McDONALD'S, Hotcakes and Sausage
✗ Avoid 35.95 g net carbs
Pie, coconut creme, commercially prepared
✗ Avoid 36.00 g net carbs
Ice cream bar, stick or nugget, with crunch coating
✗ Avoid 36.02 g net carbs
Tortillas, ready-to-bake or -fry, whole wheat
✗ Avoid 36.09 g net carbs
Jams, preserves, marmalade, reduced sugar
✗ Avoid 36.10 g net carbs
Seeds, cottonseed flour, low fat (glandless)
✗ Avoid 36.10 g net carbs
Rolls, dinner, oat bran
✗ Avoid 36.10 g net carbs
Danish pastry, cheese
✗ Avoid 36.20 g net carbs
Bread, blue corn, somiviki (Hopi)
✗ Avoid 36.24 g net carbs
Cassava, raw
✗ Avoid 36.26 g net carbs
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
✗ Avoid 36.41 g net carbs
Bread, chapati or roti, whole wheat, commercially prepared, frozen
✗ Avoid 36.43 g net carbs
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
✗ Avoid 36.48 g net carbs
Sauce, barbecue, KC MASTERPIECE, original
✗ Avoid 36.52 g net carbs
Cream puff, eclair, custard or cream filled, iced
✗ Avoid 36.53 g net carbs
Pasta, gluten-free, corn and rice flour, cooked
✗ Avoid 36.65 g net carbs
Bread, whole-wheat, commercially prepared
✗ Avoid 36.71 g net carbs
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
✗ Avoid 36.75 g net carbs
McDONALD'S, Hotcakes (plain)
✗ Avoid 36.87 g net carbs
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
✗ Avoid 36.96 g net carbs
APPLEBEE'S, crunchy onion rings
✗ Avoid 37.07 g net carbs
Pie, apple, prepared from recipe
✗ Avoid 37.10 g net carbs
Bread, whole-wheat, commercially prepared
✗ Avoid 37.10 g net carbs
Ice cream sandwich
✗ Avoid 37.14 g net carbs
POPEYES, biscuit
✗ Avoid 37.15 g net carbs
Dressing, honey mustard, fat-free
✗ Avoid 37.23 g net carbs
Fast foods, hush puppies
✗ Avoid 37.31 g net carbs
Andrea's, Gluten Free Soft Dinner Roll
✗ Avoid 37.34 g net carbs
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
✗ Avoid 37.34 g net carbs
Beans, small white, mature seeds, raw
✗ Avoid 37.35 g net carbs
Nuts, chestnuts, european, raw, unpeeled
✗ Avoid 37.44 g net carbs
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
✗ Avoid 37.48 g net carbs
Cake, cherry fudge with chocolate frosting
✗ Avoid 37.50 g net carbs
Seeds, cottonseed flour, partially defatted (glandless)
✗ Avoid 37.54 g net carbs
Plantains, yellow, fried, Latino restaurant
✗ Avoid 37.57 g net carbs
Nuts, ginkgo nuts, raw
✗ Avoid 37.60 g net carbs
Fast foods, potato, french fried in vegetable oil
✗ Avoid 37.64 g net carbs
Pie, chocolate creme, commercially prepared
✗ Avoid 37.64 g net carbs
Milk dessert, frozen, milk-fat free, chocolate
✗ Avoid 37.70 g net carbs
Spices, chervil, dried
✗ Avoid 37.80 g net carbs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
✗ Avoid 38.00 g net carbs
Fast foods, biscuit, with ham
✗ Avoid 38.05 g net carbs
Chives, freeze-dried
✗ Avoid 38.09 g net carbs
Doughnuts, yeast-leavened, with jelly filling
✗ Avoid 38.10 g net carbs
Restaurant, family style, onion rings
✗ Avoid 38.12 g net carbs
← Prev Page 26 of 59 Next →