Foods database
2810 foods · net carbs per 100 g · keto verdict.
BURGER KING, french fries
Soy meal, defatted, raw
Bread, multi-grain (includes whole-grain)
McDONALD'S, Hotcakes and Sausage
Pie, coconut creme, commercially prepared
Ice cream bar, stick or nugget, with crunch coating
Tortillas, ready-to-bake or -fry, whole wheat
Jams, preserves, marmalade, reduced sugar
Seeds, cottonseed flour, low fat (glandless)
Rolls, dinner, oat bran
Danish pastry, cheese
Bread, blue corn, somiviki (Hopi)
Cassava, raw
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
Bread, chapati or roti, whole wheat, commercially prepared, frozen
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Sauce, barbecue, KC MASTERPIECE, original
Cream puff, eclair, custard or cream filled, iced
Pasta, gluten-free, corn and rice flour, cooked
Bread, whole-wheat, commercially prepared
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
McDONALD'S, Hotcakes (plain)
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
APPLEBEE'S, crunchy onion rings
Pie, apple, prepared from recipe
Bread, whole-wheat, commercially prepared
Ice cream sandwich
POPEYES, biscuit
Dressing, honey mustard, fat-free
Fast foods, hush puppies
Andrea's, Gluten Free Soft Dinner Roll
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
Beans, small white, mature seeds, raw
Nuts, chestnuts, european, raw, unpeeled
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
Cake, cherry fudge with chocolate frosting
Seeds, cottonseed flour, partially defatted (glandless)
Plantains, yellow, fried, Latino restaurant
Nuts, ginkgo nuts, raw
Fast foods, potato, french fried in vegetable oil
Pie, chocolate creme, commercially prepared
Milk dessert, frozen, milk-fat free, chocolate
Spices, chervil, dried
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
Fast foods, biscuit, with ham
Chives, freeze-dried
Doughnuts, yeast-leavened, with jelly filling
Restaurant, family style, onion rings