Foods database — Moderate

Salsify, cooked, boiled, drained, without salt

Moderate 12.26 g net carbs

KFC, Crispy Chicken Strips

Moderate 12.26 g net carbs

Salsify, cooked, boiled, drained, with salt

Moderate 12.26 g net carbs

Beverages, Kiwi Strawberry Juice Drink

Moderate 12.26 g net carbs

Applesauce, unsweetened, with added vitamin C

Moderate 12.26 g net carbs

Applesauce, unsweetened, with added vitamin C

Moderate 12.26 g net carbs

Corn, sweet, yellow and white kernels, fresh, raw

Moderate 12.26 g net carbs

Yogurt, Greek, Blueberry, CHOBANI

Moderate 12.28 g net carbs

Lasagna, Vegetable, frozen, baked

Moderate 12.28 g net carbs

Mushrooms, shiitake, cooked, without salt

Moderate 12.29 g net carbs

Seeds, sunflower seed kernels, oil roasted, with salt added

Moderate 12.29 g net carbs

Mushrooms, shiitake, cooked, with salt

Moderate 12.29 g net carbs

Seeds, sunflower seed kernels, oil roasted, without salt

Moderate 12.29 g net carbs

Yogurt, Greek, fruit, whole milk

Moderate 12.29 g net carbs

Abiyuch, raw

Moderate 12.30 g net carbs

Babyfood, juice, fruit punch, with calcium

Moderate 12.30 g net carbs

SILK Nog, soymilk

Moderate 12.30 g net carbs

Beverages, carbonated, orange

Moderate 12.30 g net carbs

Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk

Moderate 12.30 g net carbs

Cherries, sweet, canned, juice pack, solids and liquids

Moderate 12.31 g net carbs

Lotus root, raw

Moderate 12.33 g net carbs

Rennin, vanilla, dry mix, prepared with 2% milk

Moderate 12.34 g net carbs

Corn, sweet, yellow, canned, whole kernel, drained solids

Moderate 12.34 g net carbs

Corn, sweet, white, canned, whole kernel, drained solids

Moderate 12.34 g net carbs

BURGER KING, DOUBLE WHOPPER, no cheese

Moderate 12.34 g net carbs

Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise

Moderate 12.34 g net carbs

Ravioli, cheese-filled, canned

Moderate 12.34 g net carbs

Beverages, orange drink, canned, with added vitamin C

Moderate 12.34 g net carbs

Leeks, (bulb and lower leaf-portion), raw

Moderate 12.35 g net carbs

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

Moderate 12.40 g net carbs

Babyfood, pears, dices, toddler

Moderate 12.40 g net carbs

Cheese, parmesan, grated

Moderate 12.40 g net carbs

Chicken patty, frozen, uncooked

Moderate 12.41 g net carbs

POPEYES, Coleslaw

Moderate 12.42 g net carbs

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

Moderate 12.44 g net carbs

Peanuts, all types, cooked, boiled, with salt

Moderate 12.46 g net carbs

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

Moderate 12.47 g net carbs

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Moderate 12.48 g net carbs

Beverages, chocolate syrup, prepared with whole milk

Moderate 12.48 g net carbs

Cream, whipped, cream topping, pressurized

Moderate 12.49 g net carbs

Spices, fennel seed

Moderate 12.49 g net carbs

Babyfood, vegetables, sweet potatoes, junior

Moderate 12.50 g net carbs

Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch

Moderate 12.50 g net carbs

Soybeans, mature seeds, roasted, salted

Moderate 12.52 g net carbs

Soybeans, mature seeds, roasted, no salt added

Moderate 12.52 g net carbs

Potatoes, frozen, whole, cooked, boiled, drained, with salt

Moderate 12.53 g net carbs

Chicken patty, frozen, cooked

Moderate 12.54 g net carbs

Beverages, orange-flavor drink, breakfast type, powder, prepared with water

Moderate 12.55 g net carbs