Foods database
3846 foods · net carbs per 100 g · keto verdict.
Game meat, deer, ground, raw
Game meat, deer, ground, cooked, pan-broiled
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
Game meat, deer, shoulder clod, separable lean only, cooked, braised
Veal, Australian, shank, hind, bone-in, separable lean only, raw
Veal, Australian, shank, hind, bone-in, separable lean and fat, raw
Lamb, Australian, ground, 85% lean / 15% fat, raw
Lamb, New Zealand, imported, Intermuscular fat, cooked
Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
Lamb, New Zealand, imported, ground lamb, cooked, braised
Lamb, New Zealand, imported, ground lamb, raw
Lamb, New Zealand, imported, testes, cooked, soaked and fried
Lamb, New Zealand, imported, tongue - swiss cut, raw
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Lamb, New Zealand, imported, tenderloin, separable lean only, raw
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Lamb, New Zealand, imported, loin saddle, separable lean only, raw
Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Veal, leg, top round, cap off, cutlet, boneless, raw
Veal, shank, separable lean only, raw
Veal, foreshank, osso buco, separable lean only, cooked, braised
Veal, shank, separable lean and fat, raw
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, seam fat, raw
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Quail, breast, meat only, raw
Ruffed Grouse, breast meat, skinless, raw
Emu, ground, raw
Emu, ground, cooked, pan-broiled
Emu, full rump, cooked, broiled
Emu, inside drum, raw
Emu, inside drums, cooked, broiled
Emu, outside drum, raw