Foods database
8169 foods · net carbs per 100 g · keto verdict.
Emu, oyster, raw
Ostrich, inside leg, raw
Ostrich, inside leg, cooked
Ostrich, inside strip, raw
Ostrich, inside strip, cooked
Ostrich, oyster, cooked
Ostrich, round, raw
Ostrich, tenderloin, raw
Ostrich, tip trimmed, raw
Turkey, ground, fat free, raw
Turkey, ground, fat free, pan-broiled crumbles
Turkey, ground, fat free, patties, broiled
Turkey, ground, 93% lean, 7% fat, raw
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
Chicken, skin (drumsticks and thighs), cooked, braised
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
Chicken, dark meat, thigh, meat only, with added solution, raw
Chicken, dark meat, drumstick, meat and skin, with added solution, raw
Chicken, dark meat, thigh, meat and skin, with added solution, raw
Turkey from whole, light meat, meat only, with added solution, raw
Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Turkey, skin from whole, (light and dark), with added solution, roasted
Turkey, whole, meat only, with added solution, roasted
Turkey, whole, meat and skin, with added solution, roasted
Turkey, retail parts, wing, meat only, cooked, roasted
Turkey, skin, from retail parts, from dark meat, raw
Turkey, skin, from retail parts, from dark meat, cooked, roasted
Turkey, retail parts, drumstick, meat only, raw
Turkey, retail parts, drumstick, meat only, cooked, roasted
Soup, stock, fish, home-prepared
Bratwurst, chicken, cooked
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled