Foods database
8169 foods · net carbs per 100 g · keto verdict.
Pork, cured, shoulder, arm picnic, separable lean only, roasted
Pork, fresh, variety meats and by-products, tail, cooked, simmered
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
Pork, cured, ham, extra lean and regular, canned, unheated
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
Pork, fresh, loin, country-style ribs, separable lean and fat, raw
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
Pork, fresh, ground, raw
Pork, fresh, ground, cooked
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
Snacks, pork skins, plain
Octopus (Alaska Native)
Seal, bearded (Oogruk), meat, dried (Alaska Native)
Fish, salmon, tipnuk, fermented (Alaska Native)
Fish, salmon, king, chinook, kippered, canned (Alaska Native)
Seal, ringed, meat (Alaska Native)
Walrus, meat, raw (Alaska Native)
Walrus, meat and subcutaneous fat raw (Alaska Native)
Oil, walrus (Alaska Native)
Fish, whitefish, mixed species, raw (Alaska Native)
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
Fish, salmon, sockeye (red), raw (Alaska Native)
Fish, Salmon, Chum, raw (Alaska Native)
Fish, salmon, king (chinook), raw (Alaska Native)
Caribou, shoulder meat, dried (Alaska Native)
Caribou, hind quarter meat, raw (Alaska Native)
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Fish, whitefish, dried (Alaska Native)