Foods database

Bologna, beef and pork

Moderate 5.49 g net carbs

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Moderate 5.49 g net carbs

Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors

Moderate 5.49 g net carbs

Mushroom, king oyster

Moderate 5.49 g net carbs

Stew, moose (Alaska Native)

Moderate 5.50 g net carbs

Peppers, sweet, red, cooked, boiled, drained, without salt

Moderate 5.50 g net carbs

Peppers, sweet, green, cooked, boiled, drained, without salt

Moderate 5.50 g net carbs

SMART SOUP, Thai Coconut Curry

Moderate 5.50 g net carbs

Babyfood, vegetables, carrots, junior

Moderate 5.50 g net carbs

Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk

Moderate 5.50 g net carbs

Peppers, bell, red, raw

Moderate 5.50 g net carbs

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

Moderate 5.52 g net carbs

Cheese, cream

Moderate 5.52 g net carbs

Mollusks, oyster, eastern, farmed, raw

Moderate 5.53 g net carbs

Peppers, bell, yellow, raw

Moderate 5.53 g net carbs

Fiddlehead ferns, raw

Moderate 5.54 g net carbs

Gravy, HEINZ Home Style, savory beef

Moderate 5.54 g net carbs

Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk

Moderate 5.54 g net carbs

Sea lion, Steller, meat with fat (Alaska Native)

Moderate 5.55 g net carbs

Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

Moderate 5.56 g net carbs

Soup, cream of celery, canned, prepared with equal volume milk

Moderate 5.56 g net carbs

Cheese, mexican, queso chihuahua

Moderate 5.56 g net carbs

Cream, sour, full fat

Moderate 5.56 g net carbs

Stew, mutton, corn, squash (Navajo)

Moderate 5.57 g net carbs

Yogurt, plain, whole milk

Moderate 5.57 g net carbs

Nuts, coconut milk, frozen (liquid expressed from grated meat and water)

Moderate 5.58 g net carbs

Cheese, mozzarella, low moisture, part-skim

Moderate 5.58 g net carbs

Cheese, feta, whole milk, crumbled

Moderate 5.58 g net carbs

Kohlrabi, cooked, boiled, drained, without salt

Moderate 5.59 g net carbs

Kohlrabi, cooked, boiled, drained, with salt

Moderate 5.59 g net carbs

Soup, fish, homemade (Alaska Native)

Moderate 5.60 g net carbs

Cranberries, wild, bush, raw (Alaska Native)

Moderate 5.60 g net carbs

Chili, no beans, canned entree

Moderate 5.60 g net carbs

Bologna, chicken, pork, beef

Moderate 5.61 g net carbs

Sauce, pasta, spaghetti/marinara, ready-to-serve

Moderate 5.63 g net carbs

Squash, Indian, raw (Navajo)

Moderate 5.64 g net carbs

Eggplant, cooked, boiled, drained, with salt

Moderate 5.64 g net carbs

Bologna, chicken, turkey, pork

Moderate 5.65 g net carbs

HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared

Moderate 5.66 g net carbs

Beets, raw

Moderate 5.67 g net carbs

Strawberries, raw

Moderate 5.68 g net carbs

Melons, casaba, raw

Moderate 5.68 g net carbs

Chicken, broilers or fryers, back, meat only, cooked, fried

Moderate 5.68 g net carbs

Soymilk, original and vanilla, unfortified

Moderate 5.68 g net carbs

Artichokes, (globe or french), cooked, boiled, drained, with salt

Moderate 5.69 g net carbs

Tomato products, canned, sauce, with tomato tidbits

Moderate 5.69 g net carbs

Rose-apples, raw

Moderate 5.70 g net carbs

Peppers, hungarian, raw

Moderate 5.70 g net carbs