Foods database
2810 foods · net carbs per 100 g · keto verdict.
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
Bread, reduced-calorie, oatmeal
English muffins, plain, enriched, without calcium propionate(includes sourdough)
Danish pastry, cinnamon, unenriched
Tomatoes, sun-dried
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
Muffins, English, mixed-grain (includes granola)
Bread, wheat
Pineapple juice, frozen concentrate, unsweetened, undiluted
Puff pastry, frozen, ready-to-bake
Rolls, dinner, whole-wheat
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Bread, whole-wheat, commercially prepared, toasted
Snacks, sesame sticks, wheat-based, salted
Muffins, oat bran
Pillsbury, Crusty French Loaf, refrigerated dough
Beverages, ABBOTT, EAS soy protein powder
Nuts, walnuts, glazed
Bread, cracked-wheat
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Nuts, chestnuts, european, raw, peeled
Waffles, chocolate chip, frozen, ready-to-heat
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
Puff pastry, frozen, ready-to-bake, baked
Rolls, hamburger, whole grain white, calcium-fortified
Muffins, corn, prepared from recipe, made with low fat (2%) milk
Frybread, made with lard (Apache)
Lima beans, large, mature seeds, raw
Nuts, coconut meat, dried (desiccated), toasted
Croissants, cheese
Chocolate, dark, 60-69% cacao solids
Spices, turmeric, ground
Bread, oatmeal
Syrups, table blends, pancake, reduced-calorie
Seasoning mix, dry, taco, original
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
Leavening agents, baking powder, low-sodium
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
Sauce, barbecue, SWEET BABY RAY'S, original
Bagels, wheat
Bread, protein, (includes gluten), toasted
Rye flour, dark
Macaroni and cheese, box mix with cheese sauce, unprepared
Waffles, whole wheat, lowfat, frozen, ready-to-heat
Snacks, trail mix, regular