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2810 foods · net carbs per 100 g · keto verdict.

English muffins, plain, unenriched, with calcium propionate (includes sourdough)
✗ Avoid 43.30 g net carbs
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
✗ Avoid 43.30 g net carbs
Bread, reduced-calorie, oatmeal
✗ Avoid 43.30 g net carbs
English muffins, plain, enriched, without calcium propionate(includes sourdough)
✗ Avoid 43.30 g net carbs
Danish pastry, cinnamon, unenriched
✗ Avoid 43.40 g net carbs
Tomatoes, sun-dried
✗ Avoid 43.46 g net carbs
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
✗ Avoid 43.50 g net carbs
Muffins, English, mixed-grain (includes granola)
✗ Avoid 43.50 g net carbs
Bread, wheat
✗ Avoid 43.54 g net carbs
Pineapple juice, frozen concentrate, unsweetened, undiluted
✗ Avoid 43.60 g net carbs
Puff pastry, frozen, ready-to-bake
✗ Avoid 43.60 g net carbs
Rolls, dinner, whole-wheat
✗ Avoid 43.60 g net carbs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
✗ Avoid 43.60 g net carbs
Bread, whole-wheat, commercially prepared, toasted
✗ Avoid 43.66 g net carbs
Snacks, sesame sticks, wheat-based, salted
✗ Avoid 43.70 g net carbs
Muffins, oat bran
✗ Avoid 43.70 g net carbs
Pillsbury, Crusty French Loaf, refrigerated dough
✗ Avoid 43.75 g net carbs
Beverages, ABBOTT, EAS soy protein powder
✗ Avoid 43.94 g net carbs
Nuts, walnuts, glazed
✗ Avoid 43.99 g net carbs
Bread, cracked-wheat
✗ Avoid 44.00 g net carbs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
✗ Avoid 44.13 g net carbs
Nuts, chestnuts, european, raw, peeled
✗ Avoid 44.17 g net carbs
Waffles, chocolate chip, frozen, ready-to-heat
✗ Avoid 44.18 g net carbs
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
✗ Avoid 44.19 g net carbs
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
✗ Avoid 44.19 g net carbs
Puff pastry, frozen, ready-to-bake, baked
✗ Avoid 44.20 g net carbs
Rolls, hamburger, whole grain white, calcium-fortified
✗ Avoid 44.20 g net carbs
Muffins, corn, prepared from recipe, made with low fat (2%) milk
✗ Avoid 44.20 g net carbs
Frybread, made with lard (Apache)
✗ Avoid 44.31 g net carbs
Lima beans, large, mature seeds, raw
✗ Avoid 44.38 g net carbs
Nuts, coconut meat, dried (desiccated), toasted
✗ Avoid 44.40 g net carbs
Croissants, cheese
✗ Avoid 44.40 g net carbs
Chocolate, dark, 60-69% cacao solids
✗ Avoid 44.42 g net carbs
Spices, turmeric, ground
✗ Avoid 44.44 g net carbs
Bread, oatmeal
✗ Avoid 44.50 g net carbs
Syrups, table blends, pancake, reduced-calorie
✗ Avoid 44.55 g net carbs
Seasoning mix, dry, taco, original
✗ Avoid 44.70 g net carbs
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
✗ Avoid 44.70 g net carbs
Leavening agents, baking powder, low-sodium
✗ Avoid 44.70 g net carbs
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
✗ Avoid 44.70 g net carbs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
✗ Avoid 44.74 g net carbs
Sauce, barbecue, SWEET BABY RAY'S, original
✗ Avoid 44.78 g net carbs
Bagels, wheat
✗ Avoid 44.79 g net carbs
Bread, protein, (includes gluten), toasted
✗ Avoid 44.80 g net carbs
Rye flour, dark
✗ Avoid 44.83 g net carbs
Macaroni and cheese, box mix with cheese sauce, unprepared
✗ Avoid 44.86 g net carbs
Waffles, whole wheat, lowfat, frozen, ready-to-heat
✗ Avoid 44.86 g net carbs
Snacks, trail mix, regular
✗ Avoid 44.90 g net carbs
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