Foods database

Potatoes, boiled, cooked in skin, skin, with salt

Moderate 13.90 g net carbs

Babyfood, fruit and vegetable, apple and sweet potato

Moderate 13.90 g net carbs

Beverages, cranberry-grape juice drink, bottled

Moderate 13.90 g net carbs

Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted

Moderate 13.90 g net carbs

Papaya nectar, canned

Moderate 13.91 g net carbs

Potatoes, boiled, cooked in skin, skin, without salt

Moderate 13.91 g net carbs

Cheese, parmesan, grated

Moderate 13.91 g net carbs

Chicken breast tenders, breaded, uncooked

Moderate 13.91 g net carbs

Cherries, sweet, raw

Moderate 13.91 g net carbs

Yeast extract spread

Moderate 13.92 g net carbs

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

Moderate 13.93 g net carbs

Parsnips, raw

Moderate 13.94 g net carbs

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt

Moderate 13.96 g net carbs

Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt

Moderate 13.96 g net carbs

Salmon nuggets, breaded, frozen, heated

Moderate 13.96 g net carbs

Restaurant, family style, spaghetti and meatballs

Moderate 14.01 g net carbs

DENNY'S, spaghetti and meatballs

Moderate 14.01 g net carbs

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt

Moderate 14.02 g net carbs

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt

Moderate 14.02 g net carbs

Fast foods, chicken, breaded and fried, boneless pieces, plain

Moderate 14.03 g net carbs

Longans, raw

Moderate 14.04 g net carbs

Burdock root, raw

Moderate 14.04 g net carbs

Nuts, mixed nuts, oil roasted, with peanuts, with salt added

Moderate 14.05 g net carbs

Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

Moderate 14.05 g net carbs

Nuts, mixed nuts, oil roasted, with peanuts, without salt added

Moderate 14.05 g net carbs

Bulgur, cooked

Moderate 14.08 g net carbs

Beans, great northern, mature seeds, cooked, boiled, with salt

Moderate 14.09 g net carbs

Beans, great northern, mature seeds, cooked, boiled, without salt

Moderate 14.09 g net carbs

Winged bean leaves, raw

Moderate 14.10 g net carbs

Fast foods, croissant, with egg, cheese, and sausage

Moderate 14.10 g net carbs

BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese

Moderate 14.10 g net carbs

SILK Vanilla soy yogurt (single serving size)

Moderate 14.11 g net carbs

Rose Hips, wild (Northern Plains Indians)

Moderate 14.12 g net carbs

Soup, tomato, canned, condensed

Moderate 14.12 g net carbs

CAMPBELL'S, Tomato Soup, condensed

Moderate 14.12 g net carbs

Chicken, thighs, frozen, breaded, reheated

Moderate 14.13 g net carbs

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein

Moderate 14.14 g net carbs

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

Moderate 14.14 g net carbs

Fast foods, strawberry banana smoothie made with ice and low-fat yogurt

Moderate 14.15 g net carbs

Babyfood, vegetables, corn, creamed, junior

Moderate 14.15 g net carbs

Gelatin desserts, dry mix, prepared with water

Moderate 14.19 g net carbs

Nuts, almonds, honey roasted, unblanched

Moderate 14.20 g net carbs

Potatoes, red, flesh and skin, raw

Moderate 14.20 g net carbs

Beverages, Eggnog-flavor mix, powder, prepared with whole milk

Moderate 14.20 g net carbs

Babyfood, cereal, oatmeal, prepared with whole milk

Moderate 14.20 g net carbs

Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted

Moderate 14.20 g net carbs

CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce

Moderate 14.21 g net carbs

Tamarind nectar, canned

Moderate 14.23 g net carbs