Foods database
2810 foods · net carbs per 100 g · keto verdict.
Snacks, trail mix, regular, unsalted
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Bread, french or vienna, whole wheat
Cereals ready-to-eat, granola, homemade
Candies, milk chocolate coated peanuts
Beans, white, mature seeds, raw
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
Nuts, chestnuts, japanese, roasted
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
Crackers, whole grain, sandwich-type, with peanut butter filling
Jellies, reduced sugar, home preserved
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
Schar, Gluten-Free, Classic White Rolls
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
Pie crust, deep dish, frozen, unbaked, made with enriched flour
Bread, whole-wheat, prepared from recipe
Pie, mince, prepared from recipe
Beans, navy, mature seeds, raw
Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough
Cereals ready-to-eat, UNCLE SAM CEREAL
Bread, egg
Muffins, English, raisin-cinnamon (includes apple-cinnamon)
Pastry, Pastelitos de Guava (guava pastries)
Biscuits, plain or buttermilk, refrigerated dough, higher fat
Snack, BALANCE, original bar
Udi's, Gluten Free, Soft & Delicious White Sandwich Bread
Bread, gluten-free, white, made with tapioca starch and brown rice flour
Plantains, green, fried
Seasoning mix, dry, chili, original
Corn, dried, yellow (Northern Plains Indians)
Waffle, buttermilk, frozen, ready-to-heat, toasted
Pie crust, standard-type, prepared from recipe, baked
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Muffin, blueberry, commercially prepared, low-fat
Tortillas, ready-to-bake or -fry, flour, refrigerated
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
Danish pastry, lemon, unenriched
Danish pastry, raspberry, unenriched
George Weston Bakeries, Thomas English Muffins
Pie, lemon meringue, commercially prepared
Bread, Italian
Cookies, chocolate cream covered biscuit sticks
Beans, kidney, red, mature seeds, raw
Pie crust, standard-type, frozen, ready-to-bake, enriched
Cranberry-orange relish, canned
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked