Foods database
3846 foods · net carbs per 100 g · keto verdict.
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw
Butter, whipped, with salt
Butter oil, anhydrous
Cheese, goat, soft type
Salt, table
Babyfood, meat, lamb, junior
Oil, cupu assu
Fat, chicken
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
Shortening industrial, lard and vegetable oil
Shortening frying (heavy duty), beef tallow and cottonseed
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
Shortening industrial, soybean (hydrogenated) and cottonseed
Oil, ucuhuba butter
Fat, turkey
Fat, goose
Oil, avocado
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
Oil, oat
Fish oil, cod liver
Fish oil, sardine
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
Butter, light, stick, with salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Shortening, vegetable, household, composite
Margarine Spread, 40-49% fat, tub
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Oil, industrial, soy, refined, for woks and light frying
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
Oil, industrial, palm kernel (hydrogenated), filling fat
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings