Foods database — Eat

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

✓ Eat 0.00 g net carbs

Shortening, industrial, soy (partially hydrogenated ) and corn for frying

✓ Eat 0.00 g net carbs

Shortening, industrial, soy (partially hydrogenated ) for baking and confections

✓ Eat 0.00 g net carbs

Margarine-like spread, SMART BEAT Super Light without saturated fat

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, leg, meat and skin, cooked, stewed

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, leg, meat only, raw

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, neck, meat and skin, cooked simmered

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, neck, meat only, raw

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

✓ Eat 0.00 g net carbs

Chicken, broilers or fryers, wing, meat only, raw

✓ Eat 0.00 g net carbs

Canada Goose, breast meat only, skinless, raw

✓ Eat 0.00 g net carbs

Chicken, roasting, meat and skin, cooked, roasted

✓ Eat 0.00 g net carbs

Chicken, roasting, meat only, raw

✓ Eat 0.00 g net carbs

Chicken, roasting, light meat, meat only, cooked, roasted

✓ Eat 0.00 g net carbs

Chicken, roasting, dark meat, meat only, raw

✓ Eat 0.00 g net carbs

Chicken, roasting, dark meat, meat only, cooked, roasted

✓ Eat 0.00 g net carbs

Chicken, stewing, light meat, meat only, raw

✓ Eat 0.00 g net carbs

Chicken, stewing, light meat, meat only, cooked, stewed

✓ Eat 0.00 g net carbs

Chicken, capons, meat and skin, raw

✓ Eat 0.00 g net carbs

Chicken, capons, meat and skin, cooked, roasted

✓ Eat 0.00 g net carbs

Beverages, water, tap, drinking

✓ Eat 0.00 g net carbs

Beverages, water, bottled, non-carbonated, DANNON

✓ Eat 0.00 g net carbs

Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA

✓ Eat 0.00 g net carbs

Water, bottled, non-carbonated, NAYA

✓ Eat 0.00 g net carbs

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof

✓ Eat 0.00 g net carbs

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof

✓ Eat 0.00 g net carbs

Fish, herring, Atlantic, kippered

✓ Eat 0.00 g net carbs

Fish, herring, Pacific, raw

✓ Eat 0.00 g net carbs

Fish, ling, raw

✓ Eat 0.00 g net carbs

Fish, lingcod, raw

✓ Eat 0.00 g net carbs

Fish, mackerel, Pacific and jack, mixed species, raw

✓ Eat 0.00 g net carbs

Fish, mackerel, spanish, raw

✓ Eat 0.00 g net carbs

Fish, mackerel, spanish, cooked, dry heat

✓ Eat 0.00 g net carbs

Fish, milkfish, raw

✓ Eat 0.00 g net carbs

Fish, monkfish, raw

✓ Eat 0.00 g net carbs

Fish, pout, ocean, raw

✓ Eat 0.00 g net carbs

Fish, perch, mixed species, raw

✓ Eat 0.00 g net carbs

Fish, perch, mixed species, cooked, dry heat

✓ Eat 0.00 g net carbs

Fish, pike, northern, raw

✓ Eat 0.00 g net carbs

Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

✓ Eat 0.00 g net carbs