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2810 foods · net carbs per 100 g · keto verdict.

Bread, french or vienna (includes sourdough)
✗ Avoid 49.68 g net carbs
Bagels, oat bran
✗ Avoid 49.70 g net carbs
Bread, whole-wheat, prepared from recipe, toasted
✗ Avoid 49.70 g net carbs
Cake, pineapple upside-down, prepared from recipe
✗ Avoid 49.70 g net carbs
Bread, pita, whole-wheat
✗ Avoid 49.79 g net carbs
Bagels, whole grain white
✗ Avoid 49.82 g net carbs
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
✗ Avoid 49.85 g net carbs
Snacks, potato sticks
✗ Avoid 49.90 g net carbs
Noodles, flat, crunchy, Chinese restaurant
✗ Avoid 50.00 g net carbs
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
✗ Avoid 50.04 g net carbs
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
✗ Avoid 50.06 g net carbs
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
✗ Avoid 50.10 g net carbs
Bread, egg, toasted
✗ Avoid 50.10 g net carbs
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
✗ Avoid 50.10 g net carbs
Beverages, tea, instant, unsweetened, powder
✗ Avoid 50.16 g net carbs
Beverages, tea, instant, decaffeinated, unsweetened
✗ Avoid 50.16 g net carbs
Pie crust, deep dish, frozen, baked, made with enriched flour
✗ Avoid 50.17 g net carbs
Frostings, coconut-nut, ready-to-eat
✗ Avoid 50.20 g net carbs
Beans, adzuki, mature seeds, raw
✗ Avoid 50.20 g net carbs
Cookies, brownies, prepared from recipe
✗ Avoid 50.20 g net carbs
Granola bar, soft, milk chocolate coated, peanut butter
✗ Avoid 50.30 g net carbs
Rolls, hard (includes kaiser)
✗ Avoid 50.40 g net carbs
Cookies, brownies, commercially prepared, reduced fat, with added fiber
✗ Avoid 50.48 g net carbs
Rolls, dinner, sweet
✗ Avoid 50.48 g net carbs
Babyfood, cereal, high protein, with apple and orange, dry
✗ Avoid 50.50 g net carbs
Spices, allspice, ground
✗ Avoid 50.52 g net carbs
Candies, MR. GOODBAR Chocolate Bar
✗ Avoid 50.54 g net carbs
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
✗ Avoid 50.60 g net carbs
Incaparina, dry mix (corn and soy flours), unprepared
✗ Avoid 50.63 g net carbs
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
✗ Avoid 50.64 g net carbs
Tennis Bread, plain (Apache)
✗ Avoid 50.66 g net carbs
Snacks, banana chips
✗ Avoid 50.70 g net carbs
Phyllo dough
✗ Avoid 50.70 g net carbs
Bagels, egg
✗ Avoid 50.70 g net carbs
Snacks, potato chips, plain, salted
✗ Avoid 50.73 g net carbs
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
✗ Avoid 50.75 g net carbs
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
✗ Avoid 50.78 g net carbs
Cookies, peanut butter sandwich, special dietary
✗ Avoid 50.80 g net carbs
Oat bran, raw
✗ Avoid 50.82 g net carbs
Crackers, cheese, whole grain
✗ Avoid 50.89 g net carbs
Yardlong beans, mature seeds, raw
✗ Avoid 50.91 g net carbs
Jams and preserves, no sugar (with sodium saccharin), any flavor
✗ Avoid 50.92 g net carbs
Snack, Mixed Berry Bar
✗ Avoid 50.94 g net carbs
Snacks, corn-based, extruded, chips, barbecue-flavor
✗ Avoid 51.00 g net carbs
Cookies, peanut butter, refrigerated dough
✗ Avoid 51.00 g net carbs
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
✗ Avoid 51.04 g net carbs
Bread, wheat, toasted
✗ Avoid 51.07 g net carbs
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
✗ Avoid 51.10 g net carbs
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