Foods database
8169 foods · net carbs per 100 g · keto verdict.
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Beef, ground, 80% lean meat / 20% fat, raw
Beef, ground, 75% lean meat / 25% fat, raw
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beverages, tea, black, ready to drink
Water, bottled, generic
Fish, anchovy, european, raw
Fish, anchovy, european, canned in oil, drained solids
Fish, bass, fresh water, mixed species, raw
Fish, carp, cooked, dry heat
Fish, catfish, channel, wild, raw
Fish, cod, Atlantic, canned, solids and liquid
Fish, cod, Atlantic, dried and salted
Fish, cod, Pacific, raw (may have been previously frozen)
Fish, croaker, Atlantic, raw
Fish, eel, mixed species, raw
Fish, eel, mixed species, cooked, dry heat
Fish, flatfish (flounder and sole species), raw
Fish, flatfish (flounder and sole species), cooked, dry heat
Fish, haddock, cooked, dry heat
Fish, haddock, smoked
Fish, halibut, Atlantic and Pacific, raw
Fish, halibut, Atlantic and Pacific, cooked, dry heat