Foods database — Eat

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

✓ Eat 0.00 g net carbs

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

✓ Eat 0.00 g net carbs

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

✓ Eat 0.00 g net carbs

Beef, ground, 80% lean meat / 20% fat, raw

✓ Eat 0.00 g net carbs

Beef, ground, 75% lean meat / 25% fat, raw

✓ Eat 0.00 g net carbs

Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled

✓ Eat 0.00 g net carbs

Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled

✓ Eat 0.00 g net carbs

Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned

✓ Eat 0.00 g net carbs

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw

✓ Eat 0.00 g net carbs

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled

✓ Eat 0.00 g net carbs

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

✓ Eat 0.00 g net carbs

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

✓ Eat 0.00 g net carbs

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised

✓ Eat 0.00 g net carbs

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

✓ Eat 0.00 g net carbs

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

✓ Eat 0.00 g net carbs

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw

✓ Eat 0.00 g net carbs

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

✓ Eat 0.00 g net carbs

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

✓ Eat 0.00 g net carbs

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw

✓ Eat 0.00 g net carbs

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked

✓ Eat 0.00 g net carbs

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

✓ Eat 0.00 g net carbs

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

✓ Eat 0.00 g net carbs

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

✓ Eat 0.00 g net carbs

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw

✓ Eat 0.00 g net carbs

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw

✓ Eat 0.00 g net carbs

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw

✓ Eat 0.00 g net carbs

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

✓ Eat 0.00 g net carbs

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

✓ Eat 0.00 g net carbs

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

✓ Eat 0.00 g net carbs

Beverages, tea, black, ready to drink

✓ Eat 0.00 g net carbs

Water, bottled, generic

✓ Eat 0.00 g net carbs

Fish, anchovy, european, raw

✓ Eat 0.00 g net carbs

Fish, anchovy, european, canned in oil, drained solids

✓ Eat 0.00 g net carbs

Fish, bass, fresh water, mixed species, raw

✓ Eat 0.00 g net carbs

Fish, carp, cooked, dry heat

✓ Eat 0.00 g net carbs

Fish, catfish, channel, wild, raw

✓ Eat 0.00 g net carbs

Fish, cod, Atlantic, canned, solids and liquid

✓ Eat 0.00 g net carbs

Fish, cod, Atlantic, dried and salted

✓ Eat 0.00 g net carbs

Fish, cod, Pacific, raw (may have been previously frozen)

✓ Eat 0.00 g net carbs

Fish, croaker, Atlantic, raw

✓ Eat 0.00 g net carbs

Fish, eel, mixed species, raw

✓ Eat 0.00 g net carbs

Fish, eel, mixed species, cooked, dry heat

✓ Eat 0.00 g net carbs

Fish, flatfish (flounder and sole species), raw

✓ Eat 0.00 g net carbs

Fish, flatfish (flounder and sole species), cooked, dry heat

✓ Eat 0.00 g net carbs

Fish, haddock, cooked, dry heat

✓ Eat 0.00 g net carbs

Fish, haddock, smoked

✓ Eat 0.00 g net carbs

Fish, halibut, Atlantic and Pacific, raw

✓ Eat 0.00 g net carbs

Fish, halibut, Atlantic and Pacific, cooked, dry heat

✓ Eat 0.00 g net carbs