Foods database
3846 foods · net carbs per 100 g · keto verdict.
Game meat, elk, ground, raw
Game meat, elk, ground, cooked, pan-broiled
Game meat, elk, loin, separable lean only, cooked, broiled
Game meat, elk, round, separable lean only, cooked, broiled
Game meat, elk, tenderloin, separable lean only, cooked, broiled
Game meat, deer, tenderloin, separable lean only, cooked, broiled
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
Veal, Australian, shank, fore, bone-in, separable lean only, raw
Veal, Australian, shank, fore, bone-in, separable lean and fat, raw
Lamb, New Zealand, imported, brains, cooked, soaked and fried
Lamb, New Zealand, imported, brains, raw
Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Lamb, New Zealand, imported, heart, raw
Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
Lamb, New Zealand, imported, sweetbread, raw
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Lamb, New Zealand, imported, neck chops, separable lean only, raw
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
Duck, wild, meat and skin, raw
Duck, wild, breast, meat only, raw
Goose, domesticated, meat and skin, raw
Guinea hen, meat only, raw
Pheasant, raw, meat and skin
Pheasant, raw, meat only
Pheasant, breast, meat only, raw
Squab, (pigeon), meat and skin, raw
Emu, fan fillet, raw
Emu, fan fillet, cooked, broiled
Emu, flat fillet, raw
Emu, full rump, raw
Emu, top loin, cooked, broiled
Ostrich, ground, raw
Ostrich, ground, cooked, pan-broiled
Ostrich, fan, raw
Ostrich, outside leg, raw
Ostrich, outside strip, raw
Ostrich, outside strip, cooked