Foods database

Flour, rye

✗ Avoid 63.48 g net carbs

Cornmeal, yellow (Navajo)

✗ Avoid 63.50 g net carbs

Noodles, egg, spinach, enriched, dry

✗ Avoid 63.52 g net carbs

Cookies, chocolate chip sandwich, with creme filling

✗ Avoid 63.52 g net carbs

Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry

✗ Avoid 63.53 g net carbs

Cornmeal, yellow, self-rising, bolted, plain, enriched

✗ Avoid 63.58 g net carbs

Cornmeal, white, self-rising, bolted, plain, enriched

✗ Avoid 63.58 g net carbs

Candies, KIT KAT Wafer Bar

✗ Avoid 63.59 g net carbs

Bread, crumbs, dry, grated, seasoned

✗ Avoid 63.59 g net carbs

Candies, NESTLE, OH HENRY! Bar

✗ Avoid 63.60 g net carbs

Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

✗ Avoid 63.60 g net carbs

Rye flour, medium

✗ Avoid 63.63 g net carbs

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

✗ Avoid 63.70 g net carbs

Wheat, hard white

✗ Avoid 63.70 g net carbs

Cookies, peanut butter sandwich, regular

✗ Avoid 63.70 g net carbs

Archway Home Style Cookies, Raspberry Filled

✗ Avoid 63.72 g net carbs

Archway Home Style Cookies, Strawberry Filled

✗ Avoid 63.72 g net carbs

Spices, garlic powder

✗ Avoid 63.73 g net carbs

Crackers, wheat, regular

✗ Avoid 63.83 g net carbs

Mushrooms, shiitake, dried

✗ Avoid 63.87 g net carbs

Cookies, chocolate sandwich, with creme filling, special dietary

✗ Avoid 63.90 g net carbs

Spices, onion powder

✗ Avoid 63.92 g net carbs

Formulated bar, POWER BAR, chocolate

✗ Avoid 63.93 g net carbs

Candies, confectioner's coating, yogurt

✗ Avoid 63.94 g net carbs

Cookies, chocolate chip, commercially prepared, soft-type

✗ Avoid 63.95 g net carbs

Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes

✗ Avoid 64.05 g net carbs

Goji berries, dried

✗ Avoid 64.06 g net carbs

Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry

✗ Avoid 64.08 g net carbs

Archway Home Style Cookies, Frosty Lemon

✗ Avoid 64.08 g net carbs

Jams and preserves, apricot

✗ Avoid 64.10 g net carbs

Crackers, multigrain

✗ Avoid 64.10 g net carbs

Bulgur, dry, raw

✗ Avoid 64.16 g net carbs

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)

✗ Avoid 64.17 g net carbs

Spaghetti, spinach, dry

✗ Avoid 64.21 g net carbs

Leeks, (bulb and lower-leaf portion), freeze-dried

✗ Avoid 64.25 g net carbs

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

✗ Avoid 64.30 g net carbs

Puddings, chocolate flavor, low calorie, regular, dry mix

✗ Avoid 64.32 g net carbs

Millet, raw

✗ Avoid 64.35 g net carbs

Barley flour or meal

✗ Avoid 64.42 g net carbs

Beverages, Cocoa mix, no sugar added, powder

✗ Avoid 64.43 g net carbs

Snacks, pita chips, salted

✗ Avoid 64.46 g net carbs

Seeds, lotus seeds, dried

✗ Avoid 64.47 g net carbs

Seeds, breadnut tree seeds, dried

✗ Avoid 64.49 g net carbs

Cookies, chocolate chip, commercially prepared, regular, lower fat

✗ Avoid 64.49 g net carbs

Cookies, graham crackers, chocolate-coated

✗ Avoid 64.58 g net carbs

Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

✗ Avoid 64.61 g net carbs

Flour, barley

✗ Avoid 64.61 g net carbs

Crackers, whole-wheat, reduced fat

✗ Avoid 64.62 g net carbs