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2810 foods · net carbs per 100 g · keto verdict.

Cereals, whole wheat hot natural cereal, dry
✗ Avoid 65.70 g net carbs
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
✗ Avoid 65.70 g net carbs
Crackers, crispbread, rye
✗ Avoid 65.70 g net carbs
Crackers, water biscuits
✗ Avoid 65.71 g net carbs
Candies, sugar-coated almonds
✗ Avoid 65.76 g net carbs
Beverage, instant breakfast powder, chocolate, not reconstituted
✗ Avoid 65.80 g net carbs
Cookies, oatmeal, commercially prepared, regular
✗ Avoid 65.90 g net carbs
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
✗ Avoid 65.95 g net carbs
Toppings, pineapple
✗ Avoid 66.00 g net carbs
Cookies, sugar, commercially prepared, regular (includes vanilla)
✗ Avoid 66.04 g net carbs
Archway Home Style Cookies, Date Filled Oatmeal
✗ Avoid 66.06 g net carbs
Litchis, dried
✗ Avoid 66.10 g net carbs
Cookies, chocolate chip, dry mix
✗ Avoid 66.10 g net carbs
Babyfood, cereal, oatmeal, dry fortified
✗ Avoid 66.18 g net carbs
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
✗ Avoid 66.20 g net carbs
Pancakes, whole wheat, dry mix, incomplete
✗ Avoid 66.21 g net carbs
Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
✗ Avoid 66.30 g net carbs
Cookies, fig bars
✗ Avoid 66.30 g net carbs
Snacks, granola bar, chewy, reduced sugar, all flavors
✗ Avoid 66.30 g net carbs
Cookies, oatmeal, soft, with raisins
✗ Avoid 66.30 g net carbs
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
✗ Avoid 66.32 g net carbs
Agave, dried (Southwest)
✗ Avoid 66.38 g net carbs
Snacks, granola bars, soft, uncoated, chocolate chip
✗ Avoid 66.40 g net carbs
Cookies, oatmeal, prepared from recipe, without raisins
✗ Avoid 66.40 g net carbs
Clif Z bar
✗ Avoid 66.42 g net carbs
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
✗ Avoid 66.50 g net carbs
Cookies, chocolate chip, refrigerated dough, baked
✗ Avoid 66.50 g net carbs
Jujube, Chinese, fresh, dried
✗ Avoid 66.52 g net carbs
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
✗ Avoid 66.56 g net carbs
Snack, Pretzel, hard chocolate coated
✗ Avoid 66.57 g net carbs
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
✗ Avoid 66.57 g net carbs
Archway Home Style Cookies, Oatmeal Raisin
✗ Avoid 66.57 g net carbs
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
✗ Avoid 66.58 g net carbs
Snacks, potato chips, white, restructured, baked
✗ Avoid 66.60 g net carbs
Cereals ready-to-eat, ALPEN
✗ Avoid 66.60 g net carbs
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
✗ Avoid 66.60 g net carbs
Cornmeal, white (Navajo)
✗ Avoid 66.74 g net carbs
Candies, NESTLE, BUTTERFINGER Crisp
✗ Avoid 66.75 g net carbs
Snacks, tortilla chips, nacho-flavor, reduced fat
✗ Avoid 66.80 g net carbs
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
✗ Avoid 66.80 g net carbs
Cookies, raisin, soft-type
✗ Avoid 66.80 g net carbs
Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
✗ Avoid 66.81 g net carbs
Archway Home Style Cookies, Dutch Cocoa
✗ Avoid 66.84 g net carbs
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
✗ Avoid 66.88 g net carbs
Babyfood, cookies
✗ Avoid 66.90 g net carbs
Syrups, grenadine
✗ Avoid 66.91 g net carbs
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
✗ Avoid 66.92 g net carbs
Babyfood, fortified cereal bar, fruit filling
✗ Avoid 66.93 g net carbs
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