Foods database
2810 foods · net carbs per 100 g · keto verdict.
Cookie, butter or sugar, with chocolate icing or filling
Corn grain, yellow
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
Cookies, oatmeal, commercially prepared, special dietary
Dates, deglet noor
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
Syrups, maple
Cookies, Marie biscuit
Candies, ROLO Caramels in Milk Chocolate
Buckwheat, whole grain
Candies, confectioner's coating, butterscotch
Crackers, matzo, whole-wheat
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
Wheat flour, white, tortilla mix, enriched
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
Syrup, NESTLE, chocolate
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Cookies, oatmeal, dry mix
Frostings, cream cheese-flavor, ready-to-eat
Syrup, maple, Canadian
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
Wheat flour, white (industrial), 15% protein, bleached, enriched
Wheat flour, white (industrial), 15% protein, bleached, unenriched
Bread, crumbs, dry, grated, plain
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free
Pasta mix, Italian four cheese lasagna, unprepared
Cornmeal, yellow, self-rising, degermed, enriched
Cornmeal, white, self-rising, degermed, enriched
Pretzels, soft
Snacks, granola bars, hard, chocolate chip
Snacks, tortilla chips, light (baked with less oil)
Jams and preserves
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Frostings, vanilla, creamy, ready-to-eat
Noodles, egg, dry, enriched
Noodles, egg, dry, unenriched
Cereals, oats, instant, fortified, with cinnamon and spice, dry
Cookies, chocolate sandwich, with creme filling, regular
Cookies, butter, commercially prepared, unenriched
Cookies, butter, commercially prepared, enriched
Crackers, wheat, reduced fat
Archway Home Style Cookies, Iced Molasses
Pancakes, plain, dry mix, incomplete (includes buttermilk)
Archway Home Style Cookies, Molasses
Cornmeal, blue (Navajo)