Foods database — Eat

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted

✓ Eat 0.03 g net carbs

Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted

✓ Eat 0.03 g net carbs

Beverages, DANNON, water, bottled, non-carbonated, with Fluoride

✓ Eat 0.03 g net carbs

Veal, shoulder, blade chop, separable lean and fat, raw

✓ Eat 0.03 g net carbs

Lamb, New Zealand, imported, kidney, raw

✓ Eat 0.03 g net carbs

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted

✓ Eat 0.03 g net carbs

Chicken, meatless

✓ Eat 0.04 g net carbs

POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

✓ Eat 0.04 g net carbs

Chicken, ground, raw

✓ Eat 0.04 g net carbs

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked

✓ Eat 0.04 g net carbs

Soup, beef broth or bouillon canned, ready-to-serve

✓ Eat 0.04 g net carbs

Vinegar, distilled

✓ Eat 0.04 g net carbs

Chicken, capons, meat and skin and giblets and neck, cooked, roasted

✓ Eat 0.04 g net carbs

Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised

✓ Eat 0.04 g net carbs

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted

✓ Eat 0.04 g net carbs

Crustaceans, crab, blue, raw

✓ Eat 0.04 g net carbs

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried

✓ Eat 0.04 g net carbs

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw

✓ Eat 0.04 g net carbs

Pork, cured, ham, whole, separable lean only, unheated

✓ Eat 0.05 g net carbs

Pork, cured, ham, center slice, separable lean and fat, unheated

✓ Eat 0.05 g net carbs

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw

✓ Eat 0.05 g net carbs

Turkey, whole, light meat, meat and skin, cooked, roasted

✓ Eat 0.05 g net carbs

Turkey, retail parts, wing, meat and skin, raw

✓ Eat 0.05 g net carbs

Turkey, retail parts, breast, meat and skin, cooked, roasted

✓ Eat 0.05 g net carbs

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted

✓ Eat 0.05 g net carbs

Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw

✓ Eat 0.05 g net carbs

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted

✓ Eat 0.05 g net carbs

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

✓ Eat 0.05 g net carbs

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised

✓ Eat 0.05 g net carbs

Bison, ground, grass-fed, raw

✓ Eat 0.05 g net carbs

Pork, cured, ham, whole, separable lean and fat, unheated

✓ Eat 0.06 g net carbs

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

✓ Eat 0.06 g net carbs

Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

✓ Eat 0.06 g net carbs

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

✓ Eat 0.06 g net carbs

Turkey, whole, meat and skin, cooked, roasted

✓ Eat 0.06 g net carbs

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

✓ Eat 0.06 g net carbs

Butter, salted

✓ Eat 0.06 g net carbs

Butter, without salt

✓ Eat 0.06 g net carbs

Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled

✓ Eat 0.06 g net carbs

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

✓ Eat 0.07 g net carbs

Turkey, whole, giblets, raw

✓ Eat 0.07 g net carbs

Turkey, whole, dark meat, meat and skin, cooked, roasted

✓ Eat 0.07 g net carbs

Veal, loin, chop, separable lean only, cooked, grilled

✓ Eat 0.07 g net carbs

Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised

✓ Eat 0.07 g net carbs

HOUSE FOODS Premium Firm Tofu

✓ Eat 0.07 g net carbs

Veal, loin, separable lean and fat, raw

✓ Eat 0.07 g net carbs

Mutton, cooked, roasted (Navajo)

✓ Eat 0.08 g net carbs

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw

✓ Eat 0.08 g net carbs