Foods database | ketostyles

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw

✓ Eat 0.13 g net carbs

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener

✓ Eat 0.13 g net carbs

Veal, variety meats and by-products, heart, cooked, braised

✓ Eat 0.13 g net carbs

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw

✓ Eat 0.13 g net carbs

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw

✓ Eat 0.13 g net carbs

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

✓ Eat 0.13 g net carbs

DENNY'S, top sirloin steak

✓ Eat 0.14 g net carbs

Beef, variety meats and by-products, heart, raw

✓ Eat 0.14 g net carbs

Beef, cured, corned beef, brisket, raw

✓ Eat 0.14 g net carbs

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

✓ Eat 0.14 g net carbs

Turkey, whole, meat and skin, raw

✓ Eat 0.14 g net carbs

Turkey, whole, breast, meat only, raw

✓ Eat 0.14 g net carbs

Turkey, drumstick, from whole bird, meat only, raw

✓ Eat 0.14 g net carbs

Turkey, whole, meat only, raw

✓ Eat 0.14 g net carbs

Turkey, whole, light meat, raw

✓ Eat 0.14 g net carbs

Turkey, whole, wing, meat only, raw

✓ Eat 0.14 g net carbs

Turkey, wing, from whole bird, meat only, with added solution, raw

✓ Eat 0.14 g net carbs

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

✓ Eat 0.14 g net carbs

Lamb, New Zealand, imported, testes, raw

✓ Eat 0.14 g net carbs

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised

✓ Eat 0.14 g net carbs

Lamb, New Zealand, imported, neck chops, separable lean and fat, raw

✓ Eat 0.14 g net carbs

Turkey, whole, meat only, with added solution, raw

✓ Eat 0.14 g net carbs

Turkey, breast, from whole bird, meat only, with added solution, raw

✓ Eat 0.14 g net carbs

Vitasoy USA Organic Nasoya, Soft Tofu

✓ Eat 0.14 g net carbs

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw

✓ Eat 0.14 g net carbs

Beverages, POWERADE, Zero, Mixed Berry

✓ Eat 0.14 g net carbs

Turkey from whole, light meat, meat and skin, with added solution, raw

✓ Eat 0.14 g net carbs

Sea bass, Chilean, frozen, wild caught

✓ Eat 0.14 g net carbs

Beef, variety meats and by-products, heart, cooked, simmered

✓ Eat 0.15 g net carbs

Broccoli raab, raw

✓ Eat 0.15 g net carbs

Turkey, whole, light meat, meat and skin, raw

✓ Eat 0.15 g net carbs

Turkey, whole, dark meat, meat only, raw

✓ Eat 0.15 g net carbs

Turkey, whole, back, meat only, raw

✓ Eat 0.15 g net carbs

Turkey, thigh, from whole bird, meat only, with added solution, raw

✓ Eat 0.15 g net carbs

Turkey, back, from whole bird, meat and skin, with added solution, raw

✓ Eat 0.15 g net carbs

Turkey, dark meat, meat and skin, raw

✓ Eat 0.15 g net carbs

Turkey, drumstick, from whole bird, meat only, with added solution, raw

✓ Eat 0.15 g net carbs

Turkey, thigh, from whole bird, meat only, raw

✓ Eat 0.15 g net carbs

Pork sausage, link/patty, reduced fat, cooked, pan-fried

✓ Eat 0.15 g net carbs

Veal, shoulder, blade chop, separable lean and fat, cooked, grilled

✓ Eat 0.15 g net carbs

Turkey, whole, meat and skin, with added solution, raw

✓ Eat 0.15 g net carbs

Beverages, tea, Oolong, brewed

✓ Eat 0.15 g net carbs

Turkey, dark meat from whole, meat and skin, with added solution, raw

✓ Eat 0.15 g net carbs

Turkey, back, from whole bird, meat only, with added solution, raw

✓ Eat 0.15 g net carbs

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw

✓ Eat 0.16 g net carbs

Turkey, all classes, back, meat and skin, cooked, roasted

✓ Eat 0.16 g net carbs

Beef, chuck for stew, separable lean and fat, all grades, raw

✓ Eat 0.16 g net carbs

Turkey, whole, skin (light and dark), raw

✓ Eat 0.16 g net carbs