Foods database

Corn flour, whole-grain, white

✗ Avoid 69.55 g net carbs

Corn flour, whole-grain, yellow

✗ Avoid 69.55 g net carbs

Cornmeal, whole-grain, yellow

✗ Avoid 69.59 g net carbs

Cornmeal, whole-grain, white

✗ Avoid 69.59 g net carbs

Syrups, table blends, pancake, with 2% maple

✗ Avoid 69.60 g net carbs

Syrups, table blends, pancake, with 2% maple, with added potassium

✗ Avoid 69.60 g net carbs

Candies, fudge, chocolate marshmallow, prepared-from-recipe

✗ Avoid 69.64 g net carbs

Corn flour, masa harina, white or yellow, dry, raw

✗ Avoid 69.65 g net carbs

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

✗ Avoid 69.71 g net carbs

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

✗ Avoid 69.71 g net carbs

Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple

✗ Avoid 69.74 g net carbs

Oats, whole grain, steel cut

✗ Avoid 69.75 g net carbs

Noodles, japanese, somen, dry

✗ Avoid 69.80 g net carbs

Wheat flour, white (industrial), 13% protein, bleached, enriched

✗ Avoid 69.80 g net carbs

Wheat flour, white (industrial), 13% protein, bleached, unenriched

✗ Avoid 69.80 g net carbs

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

✗ Avoid 69.88 g net carbs

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry

✗ Avoid 69.88 g net carbs

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

✗ Avoid 69.89 g net carbs

Frostings, chocolate, creamy, dry mix, prepared with butter

✗ Avoid 69.90 g net carbs

Candies, NESTLE, 100 GRAND Bar

✗ Avoid 69.97 g net carbs

Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY

✗ Avoid 70.00 g net carbs

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

✗ Avoid 70.00 g net carbs

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

✗ Avoid 70.03 g net carbs

Sorghum flour, whole-grain

✗ Avoid 70.04 g net carbs

Cereals ready-to-eat, WEETABIX whole grain cereal

✗ Avoid 70.10 g net carbs

Wheat flour, white, bread, enriched

✗ Avoid 70.13 g net carbs

Wheat flours, bread, unenriched

✗ Avoid 70.13 g net carbs

Cereals, QUAKER, Instant Grits, Butter flavor, dry

✗ Avoid 70.13 g net carbs

Candies, MARS SNACKFOOD US, MILKY WAY Bar

✗ Avoid 70.17 g net carbs

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

✗ Avoid 70.17 g net carbs

Corn flour, masa, enriched, white

✗ Avoid 70.19 g net carbs

Corn flour, masa, unenriched, white

✗ Avoid 70.19 g net carbs

Corn flour, yellow, masa, enriched

✗ Avoid 70.19 g net carbs

Snacks, granola bar, fruit-filled, nonfat

✗ Avoid 70.20 g net carbs

Pasta mix, classic beef, unprepared

✗ Avoid 70.20 g net carbs

Potatoes, au gratin, dry mix, unprepared

✗ Avoid 70.21 g net carbs

Sorghum flour, white, pearled, unenriched, dry, raw

✗ Avoid 70.21 g net carbs

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

✗ Avoid 70.28 g net carbs

Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry

✗ Avoid 70.29 g net carbs

Babyfood, cookie, baby, fruit

✗ Avoid 70.30 g net carbs

Crackers, melba toast, plain, without salt

✗ Avoid 70.30 g net carbs

Crackers, melba toast, plain

✗ Avoid 70.30 g net carbs

Toaster pastries, brown-sugar-cinnamon

✗ Avoid 70.34 g net carbs

Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies

✗ Avoid 70.40 g net carbs

Archway Home Style Cookies, Old Fashioned Windmill Cookies

✗ Avoid 70.43 g net carbs

Candies, M&M MARS Pretzel Chocolate Candies

✗ Avoid 70.44 g net carbs

Macaroni, vegetable, enriched, dry

✗ Avoid 70.58 g net carbs

Cookies, vanilla sandwich with creme filling

✗ Avoid 70.60 g net carbs