Foods database — Moderate

Soup, onion, canned, condensed

Moderate 5.98 g net carbs

CAMPBELL'S, Cream of Mushroom Soup, condensed

Moderate 5.99 g net carbs

Pumpkin, raw

Moderate 6.00 g net carbs

Fish, lingcod, liver (Alaska Native)

Moderate 6.00 g net carbs

Nuts, hazelnuts or filberts, blanched

Moderate 6.00 g net carbs

Babyfood, dinner, vegetables and lamb, junior

Moderate 6.00 g net carbs

Mollusks, abalone, mixed species, raw

Moderate 6.01 g net carbs

Egg, white, dried

Moderate 6.02 g net carbs

Squash, winter, all varieties, cooked, baked, with salt

Moderate 6.05 g net carbs

Squash, winter, all varieties, cooked, baked, without salt

Moderate 6.05 g net carbs

Soup, cheese, canned, prepared with equal volume milk

Moderate 6.07 g net carbs

Tomato, puree, canned

Moderate 6.07 g net carbs

Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed

Moderate 6.09 g net carbs

Babyfood, cereal, with egg yolks, strained

Moderate 6.10 g net carbs

Soup, cream of mushroom, canned, condensed

Moderate 6.10 g net carbs

Babyfood, dinner, chicken noodle, junior

Moderate 6.10 g net carbs

Babyfood, dinner, chicken soup, strained

Moderate 6.10 g net carbs

Babyfood, dinner, chicken noodle, strained

Moderate 6.11 g net carbs

Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed

Moderate 6.11 g net carbs

Babyfood, dinner, vegetables and turkey, strained

Moderate 6.12 g net carbs

Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan

Moderate 6.14 g net carbs

Onions, yellow, sauteed

Moderate 6.16 g net carbs

Milk substitutes, fluid, with lauric acid oil

Moderate 6.16 g net carbs

Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink

Moderate 6.19 g net carbs

Squash, winter, acorn, cooked, boiled, mashed, without salt

Moderate 6.19 g net carbs

Squash, winter, acorn, cooked, boiled, mashed, with salt

Moderate 6.19 g net carbs

Cowpeas, young pods with seeds, raw

Moderate 6.20 g net carbs

Frozen novelties, ice type, fruit, no sugar added

Moderate 6.20 g net carbs

Babyfood, cereal, with egg yolks, junior

Moderate 6.20 g net carbs

Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed

Moderate 6.20 g net carbs

Babyfood, dinner, beef noodle, junior

Moderate 6.20 g net carbs

Beverages, tea, green, ready-to-drink, sweetened

Moderate 6.20 g net carbs

Pears, canned, water pack, solids and liquids

Moderate 6.21 g net carbs

Eggplant, cooked, boiled, drained, without salt

Moderate 6.23 g net carbs

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS

Moderate 6.23 g net carbs

Nuts, coconut meat, raw

Moderate 6.23 g net carbs

Soup, minestrone, canned, chunky, ready-to-serve

Moderate 6.24 g net carbs

Artichokes, (globe or french), cooked, boiled, drained, without salt

Moderate 6.25 g net carbs

Seaweed, agar, raw

Moderate 6.25 g net carbs

Sauce, pasta, spaghetti/marinara, ready-to-serve

Moderate 6.25 g net carbs

Vegetables, mixed, canned, drained solids

Moderate 6.26 g net carbs

Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

Moderate 6.26 g net carbs

Peas and onions, canned, solids and liquids

Moderate 6.27 g net carbs

Babyfood, mashed cheddar potatoes and broccoli, toddlers

Moderate 6.27 g net carbs

Drumstick leaves, raw

Moderate 6.28 g net carbs

KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading

Moderate 6.28 g net carbs

Soup, chicken, canned, chunky, ready-to-serve

Moderate 6.28 g net carbs

Lime juice, canned or bottled, unsweetened

Moderate 6.29 g net carbs