Foods database
2810 foods · net carbs per 100 g · keto verdict.
Milk and cereal bar
Raisins, seeded
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Zwieback
Cookies, vanilla wafers, lower fat
Flour, chestnut
Flour, 00
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
Cookies, chocolate chip, commercially prepared, special dietary
Keebler, Keebler Chocolate Graham SELECTS
Millet, whole grain
Rice flour, brown
Rice, red, unenriched, dry, raw
Rice mix, cheese flavor, dry mix, unprepared
Puddings, chocolate flavor, low calorie, instant, dry mix
Crackers, matzo, egg and onion
Triticale
Beverages, coffee, instant, mocha, sweetened
Cereals, CREAM OF WHEAT, instant, dry
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Cookies, graham crackers, plain or honey, lowfat
Crackers, rusk toast
Syrups, table blends, pancake, with butter
Couscous, dry
Nuts, ginkgo nuts, dried
Blueberries, dried, sweetened
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
Currants, zante, dried
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)
Cookies, molasses
Nabisco, Nabisco Grahams Crackers
Flour, bread, white, enriched, unbleached
Babyfood, cereal, oatmeal, with bananas, dry
Yellow rice with seasoning, dry packet mix, unprepared
Cake, gingerbread, dry mix
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Cookies, animal crackers (includes arrowroot, tea biscuits)
Muffins, wheat bran, dry mix
Bread, stuffing, dry mix
Rice, black, unenriched, raw
Syrup, Cane
Seaweed, agar, dried