Foods database

Beverages, coffee, instant, chicory

✓ Eat 0.75 g net carbs

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

✓ Eat 0.76 g net carbs

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

✓ Eat 0.76 g net carbs

Chicken, capons, giblets, cooked, simmered

✓ Eat 0.76 g net carbs

Margarine-like, margarine-butter blend, soybean oil and butter

✓ Eat 0.77 g net carbs

Alcoholic beverage, beer, light, higher alcohol

✓ Eat 0.77 g net carbs

Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

✓ Eat 0.78 g net carbs

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt

✓ Eat 0.78 g net carbs

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw

✓ Eat 0.78 g net carbs

Watercress, raw

✓ Eat 0.79 g net carbs

Chicken, skin (drumsticks and thighs), raw

✓ Eat 0.79 g net carbs

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated

✓ Eat 0.80 g net carbs

Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

✓ Eat 0.80 g net carbs

Cabbage, kimchi

✓ Eat 0.80 g net carbs

Mustard spinach, (tendergreen), cooked, boiled, drained, with salt

✓ Eat 0.80 g net carbs

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

✓ Eat 0.80 g net carbs

Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

✓ Eat 0.80 g net carbs

Bacon and beef sticks

✓ Eat 0.80 g net carbs

Egg, yolk, raw, frozen, pasteurized

✓ Eat 0.81 g net carbs

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw

✓ Eat 0.82 g net carbs

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

✓ Eat 0.82 g net carbs

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm

✓ Eat 0.82 g net carbs

Mollusks, cuttlefish, mixed species, raw

✓ Eat 0.82 g net carbs

Lamb, variety meats and by-products, kidneys, raw

✓ Eat 0.82 g net carbs

Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled

✓ Eat 0.83 g net carbs

Bacon, pre-sliced, reduced/low sodium, unprepared

✓ Eat 0.83 g net carbs

Egg, whole, raw, frozen, salted, pasteurized

✓ Eat 0.83 g net carbs

Beverages, tea, black, ready to drink, decaffeinated, diet

✓ Eat 0.83 g net carbs

Egg, whole, cooked, fried

✓ Eat 0.83 g net carbs

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

✓ Eat 0.84 g net carbs

Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted

✓ Eat 0.84 g net carbs

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted

✓ Eat 0.84 g net carbs

Oil, coconut

✓ Eat 0.84 g net carbs

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

✓ Eat 0.85 g net carbs

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E

✓ Eat 0.85 g net carbs

Babyfood, meat, lamb, strained

✓ Eat 0.85 g net carbs

Veal, variety meats and by-products, kidneys, raw

✓ Eat 0.85 g net carbs

Spinach, baby

✓ Eat 0.85 g net carbs

Spinach, baby

✓ Eat 0.85 g net carbs

Beef, round, top round, boneless, choice, raw

✓ Eat 0.85 g net carbs

Asparagus, canned, drained solids

✓ Eat 0.86 g net carbs

Turnip greens, cooked, boiled, drained, with salt

✓ Eat 0.86 g net carbs

Turnip greens, cooked, boiled, drained, without salt

✓ Eat 0.86 g net carbs

Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D

✓ Eat 0.86 g net carbs

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D

✓ Eat 0.86 g net carbs

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt

✓ Eat 0.86 g net carbs

Chicken, roasting, giblets, cooked, simmered

✓ Eat 0.86 g net carbs

Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered

✓ Eat 0.86 g net carbs