Foods database

Margarine-like, vegetable oil spread, 60% fat, tub, with salt

✓ Eat 0.86 g net carbs

Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted

✓ Eat 0.87 g net carbs

Alcoholic beverage, beer, light, BUDWEISER SELECT

✓ Eat 0.87 g net carbs

Coriander (cilantro) leaves, raw

✓ Eat 0.87 g net carbs

Chicken, liver, all classes, cooked, simmered

✓ Eat 0.87 g net carbs

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

✓ Eat 0.88 g net carbs

Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled

✓ Eat 0.89 g net carbs

Veal, external fat only, raw

✓ Eat 0.89 g net carbs

Lobster, tail only, frozen, wild caught

✓ Eat 0.89 g net carbs

Balsam-pear (bitter gourd), pods, raw

✓ Eat 0.90 g net carbs

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

✓ Eat 0.90 g net carbs

Chicory, witloof, raw

✓ Eat 0.90 g net carbs

Margarine, regular, hard, soybean (hydrogenated)

✓ Eat 0.90 g net carbs

Chicken, canned, no broth

✓ Eat 0.90 g net carbs

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw

✓ Eat 0.90 g net carbs

Babyfood, meat, meat sticks, junior

✓ Eat 0.90 g net carbs

Beverages, coffee substitute, cereal grain beverage, prepared with water

✓ Eat 0.90 g net carbs

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

✓ Eat 0.90 g net carbs

Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)

✓ Eat 0.91 g net carbs

Vitasoy USA Organic Nasoya, Tofu Plus Firm

✓ Eat 0.91 g net carbs

Egg, whole, raw, frozen, pasteurized

✓ Eat 0.91 g net carbs

Bamboo shoots, cooked, boiled, drained, without salt

✓ Eat 0.92 g net carbs

Vitasoy USA Azumaya, Firm Tofu

✓ Eat 0.92 g net carbs

Ham, turkey, sliced, extra lean, prepackaged or deli

✓ Eat 0.93 g net carbs

Soup, vegetable broth, ready to serve

✓ Eat 0.93 g net carbs

Beverages, tea, green, ready-to-drink, diet

✓ Eat 0.93 g net carbs

Pork sausage, link/patty, unprepared

✓ Eat 0.93 g net carbs

Vinegar, cider

✓ Eat 0.93 g net carbs

Sausage, turkey, breakfast links, mild, raw

✓ Eat 0.93 g net carbs

Sausage, turkey, breakfast links, mild, raw

✓ Eat 0.93 g net carbs

Squid (calamari), frozen, tubes only

✓ Eat 0.93 g net carbs

Duck, domesticated, meat only, raw

✓ Eat 0.94 g net carbs

Sausage, smoked link sausage, pork

✓ Eat 0.94 g net carbs

Crustaceans, crab, dungeness, cooked, moist heat

✓ Eat 0.95 g net carbs

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

✓ Eat 0.96 g net carbs

Olives, green, Manzanilla, stuffed with pimiento

✓ Eat 0.96 g net carbs

Eggs, Grade A, Large, egg whole

✓ Eat 0.96 g net carbs

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

✓ Eat 0.97 g net carbs

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw

✓ Eat 0.97 g net carbs

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

✓ Eat 0.98 g net carbs

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted

✓ Eat 0.99 g net carbs

Turnip greens and turnips, frozen, unprepared

✓ Eat 0.99 g net carbs

Lamb, variety meats and by-products, kidneys, cooked, braised

✓ Eat 0.99 g net carbs

Pickles, cucumber, dill or kosher dill

✓ Eat 0.99 g net carbs

Imitation cheese, american or cheddar, low cholesterol

✓ Eat 1.00 g net carbs

New Zealand spinach, raw

✓ Eat 1.00 g net carbs

Sea lion, Steller, heart (Alaska Native)

✓ Eat 1.00 g net carbs

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt

✓ Eat 1.00 g net carbs