Foods database — Eat

Egg, whole, cooked, hard-boiled

✓ Eat 1.12 g net carbs

Lettuce, butterhead (includes boston and bibb types), raw

✓ Eat 1.13 g net carbs

Nopales, raw

✓ Eat 1.13 g net carbs

Egg, whole, dried

✓ Eat 1.13 g net carbs

Beverages, ZEVIA, cola

✓ Eat 1.13 g net carbs

Beverages, ZEVIA, cola, caffeine free

✓ Eat 1.13 g net carbs

Turnips, frozen, unprepared

✓ Eat 1.14 g net carbs

Chicken, roasting, giblets, raw

✓ Eat 1.14 g net carbs

Beverages, Propel Zero, fruit-flavored, non-carbonated

✓ Eat 1.14 g net carbs

Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted

✓ Eat 1.15 g net carbs

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted

✓ Eat 1.15 g net carbs

Egg, turkey, whole, fresh, raw

✓ Eat 1.15 g net carbs

Veal, Australian, rib, rib roast, separable lean and fat, raw

✓ Eat 1.15 g net carbs

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw

✓ Eat 1.15 g net carbs

Alcoholic beverage, wine, light

✓ Eat 1.17 g net carbs

Turnip greens, frozen, unprepared

✓ Eat 1.17 g net carbs

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated

✓ Eat 1.18 g net carbs

Cabbage, chinese (pak-choi), raw

✓ Eat 1.18 g net carbs

Chicken, broilers or fryers, thigh, meat only, cooked, fried

✓ Eat 1.18 g net carbs

Pepperoni, beef and pork, sliced

✓ Eat 1.18 g net carbs

Lettuce, cos or romaine, raw

✓ Eat 1.19 g net carbs

Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted

✓ Eat 1.20 g net carbs

Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only

✓ Eat 1.20 g net carbs

Soup, chicken broth, low sodium, canned

✓ Eat 1.20 g net carbs

Soup, stock, beef, home-prepared

✓ Eat 1.20 g net carbs

Babyfood, meat, turkey sticks, junior

✓ Eat 1.20 g net carbs

Salami, Italian, pork

✓ Eat 1.20 g net carbs

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

✓ Eat 1.22 g net carbs

Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated

✓ Eat 1.23 g net carbs

Radishes, white icicle, raw

✓ Eat 1.23 g net carbs

Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend

✓ Eat 1.23 g net carbs

Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated

✓ Eat 1.24 g net carbs

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

✓ Eat 1.24 g net carbs

Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories

✓ Eat 1.25 g net carbs

SILK Unsweetened, soymilk

✓ Eat 1.25 g net carbs

Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted

✓ Eat 1.26 g net carbs

Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend

✓ Eat 1.26 g net carbs

Beef, New Zealand, imported, cube roll, separable lean and fat, raw

✓ Eat 1.26 g net carbs

Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley

✓ Eat 1.26 g net carbs

Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi

✓ Eat 1.26 g net carbs

Lamb, New Zealand, imported, Intermuscular fat, raw

✓ Eat 1.26 g net carbs

Nopales, cooked, without salt

✓ Eat 1.28 g net carbs

Blood sausage

✓ Eat 1.29 g net carbs

Soy milk, unsweetened, plain, shelf stable

✓ Eat 1.29 g net carbs

Soy milk, unsweetened, plain, shelf stable

✓ Eat 1.29 g net carbs

Kale, cooked, boiled, drained, without salt

✓ Eat 1.30 g net carbs

Alcoholic beverage, beer, light, BUD LIGHT

✓ Eat 1.30 g net carbs

Babyfood, meat, chicken sticks, junior

✓ Eat 1.30 g net carbs