Foods database

Pork, cured, bacon, cooked, restaurant

✓ Eat 2.10 g net carbs

Asparagus, cooked, boiled, drained

✓ Eat 2.11 g net carbs

Squash, summer, zucchini, includes skin, raw

✓ Eat 2.11 g net carbs

Asparagus, cooked, boiled, drained, with salt

✓ Eat 2.11 g net carbs

Veal, seam fat only, cooked

✓ Eat 2.11 g net carbs

Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

✓ Eat 2.13 g net carbs

Cheese, cheddar, sharp, sliced

✓ Eat 2.13 g net carbs

Sausage, pork and beef, with cheddar cheese, smoked

✓ Eat 2.13 g net carbs

Chicken, stewing, giblets, raw

✓ Eat 2.13 g net carbs

Mushrooms, straw, canned, drained solids

✓ Eat 2.14 g net carbs

Chard, swiss, raw

✓ Eat 2.14 g net carbs

Peppers, jalapeno, canned, solids and liquids

✓ Eat 2.14 g net carbs

Cheese, provolone

✓ Eat 2.14 g net carbs

Sausage, Italian, pork, mild, cooked, pan-fried

✓ Eat 2.15 g net carbs

Sausage, Italian, pork, mild, cooked, pan-fried

✓ Eat 2.15 g net carbs

Butterbur, cooked, boiled, drained, with salt

✓ Eat 2.16 g net carbs

Butterbur, cooked, boiled, drained, without salt

✓ Eat 2.16 g net carbs

Alcoholic beverage, wine, table, white, Chardonnay

✓ Eat 2.16 g net carbs

Cheese, goat, hard type

✓ Eat 2.17 g net carbs

Chicken breast, oven-roasted, fat-free, sliced

✓ Eat 2.17 g net carbs

Honey roll sausage, beef

✓ Eat 2.18 g net carbs

Asparagus, frozen, unprepared

✓ Eat 2.20 g net carbs

Turkey breast, sliced, prepackaged

✓ Eat 2.20 g net carbs

Liver sausage, liverwurst, pork

✓ Eat 2.20 g net carbs

Mollusks, octopus, common, raw

✓ Eat 2.20 g net carbs

Hearts of palm, canned

✓ Eat 2.22 g net carbs

Cheese, gouda

✓ Eat 2.22 g net carbs

Avocados, raw, Florida

✓ Eat 2.22 g net carbs

Lamb, New Zealand, imported, liver, raw

✓ Eat 2.22 g net carbs

Cabbage, napa, cooked

✓ Eat 2.23 g net carbs

Ginger root, pickled, canned, with artificial sweetener

✓ Eat 2.23 g net carbs

Mushroom, crimini

✓ Eat 2.23 g net carbs

Mushrooms, portabella, grilled

✓ Eat 2.24 g net carbs

Mushrooms, white, stir-fried

✓ Eat 2.24 g net carbs

Mushrooms, portabella, exposed to ultraviolet light, grilled

✓ Eat 2.24 g net carbs

Squash, summer, all varieties, raw

✓ Eat 2.25 g net carbs

Chicken breast, fat-free, mesquite flavor, sliced

✓ Eat 2.25 g net carbs

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt

✓ Eat 2.26 g net carbs

Mushrooms, white, raw

✓ Eat 2.26 g net carbs

Mushroom, white, exposed to ultraviolet light, raw

✓ Eat 2.26 g net carbs

Cabbage, bok choy, raw

✓ Eat 2.26 g net carbs

Lambsquarters, steamed (Northern Plains Indians)

✓ Eat 2.27 g net carbs

Alcoholic beverage, wine, table, white, Fume Blanc

✓ Eat 2.27 g net carbs

Pork, cured, ham, boneless, extra lean and regular, unheated

✓ Eat 2.28 g net carbs

Squash, summer, zucchini, includes skin, frozen, unprepared

✓ Eat 2.28 g net carbs

Tomatoes, yellow, raw

✓ Eat 2.28 g net carbs

Pumpkin, flowers, cooked, boiled, drained, with salt

✓ Eat 2.28 g net carbs

Tomatoes, orange, raw

✓ Eat 2.28 g net carbs