Foods database

Yogurt, Greek, whole, plain, CHOBANI

✓ Eat 2.44 g net carbs

Cheese, cheddar

✓ Eat 2.44 g net carbs

Fluid replacement, electrolyte solution (include PEDIALYTE)

✓ Eat 2.45 g net carbs

Oscar Mayer, Bologna (beef)

✓ Eat 2.45 g net carbs

Alcoholic Beverage, wine, table, red, Cabernet Franc

✓ Eat 2.45 g net carbs

Cheese, provolone, sliced

✓ Eat 2.45 g net carbs

Alcoholic Beverage, wine, table, red, Lemberger

✓ Eat 2.46 g net carbs

Pork, fresh, variety meats and by-products, liver, raw

✓ Eat 2.47 g net carbs

Cardoon, raw

✓ Eat 2.47 g net carbs

Cheese, mozzarella, whole milk, low moisture

✓ Eat 2.47 g net carbs

Soup, chicken noodle, canned, prepared with equal volume water

✓ Eat 2.47 g net carbs

Soup, onion, dry, mix, prepared with water

✓ Eat 2.47 g net carbs

Gourd, white-flowered (calabash), cooked, boiled, drained, without salt

✓ Eat 2.49 g net carbs

Radishes, oriental, raw

✓ Eat 2.50 g net carbs

Gravy, au jus, canned

✓ Eat 2.50 g net carbs

Salad dressing, home recipe, vinegar and oil

✓ Eat 2.50 g net carbs

Soup, beef mushroom, canned, prepared with equal volume water

✓ Eat 2.50 g net carbs

Beverages, Tropical Punch, ready-to-drink

✓ Eat 2.50 g net carbs

Margarine-like, vegetable oil spread, fat free, liquid, with salt

✓ Eat 2.50 g net carbs

Peppers, sweet, red, frozen, chopped, boiled, drained, without salt

✓ Eat 2.51 g net carbs

Peppers, sweet, red, frozen, chopped, boiled, drained, with salt

✓ Eat 2.51 g net carbs

Mustard greens, cooked, boiled, drained, without salt

✓ Eat 2.51 g net carbs

Mustard greens, cooked, boiled, drained, with salt

✓ Eat 2.51 g net carbs

Alcoholic Beverage, wine, table, red, Merlot

✓ Eat 2.51 g net carbs

Squash, summer, green, zucchini, includes skin, raw

✓ Eat 2.52 g net carbs

Cabbage, mustard, salted

✓ Eat 2.53 g net carbs

Cheese, white, queso blanco

✓ Eat 2.53 g net carbs

Lamb, variety meats and by-products, liver, cooked, braised

✓ Eat 2.53 g net carbs

Beet greens, cooked, boiled, drained, with salt

✓ Eat 2.56 g net carbs

Beet greens, cooked, boiled, drained, without salt

✓ Eat 2.56 g net carbs

Mushrooms, portabella, raw

✓ Eat 2.57 g net carbs

Cabbage, japanese style, fresh, pickled

✓ Eat 2.57 g net carbs

Mushrooms, portabella, exposed to ultraviolet light, raw

✓ Eat 2.57 g net carbs

Cheese, colby

✓ Eat 2.57 g net carbs

Alcoholic Beverage, wine, table, red, Syrah

✓ Eat 2.58 g net carbs

Chicken, broilers or fryers, dark meat, meat only, cooked, fried

✓ Eat 2.59 g net carbs

Sausage, Berliner, pork, beef

✓ Eat 2.59 g net carbs

Soy protein isolate, potassium type

✓ Eat 2.59 g net carbs

Bologna, beef and pork, low fat

✓ Eat 2.60 g net carbs

Cheese, cottage, lowfat, 1% milkfat, lactose reduced

✓ Eat 2.60 g net carbs

Kohlrabi, raw

✓ Eat 2.60 g net carbs

Fish, herring eggs on giant kelp, Pacific (Alaska Native)

✓ Eat 2.60 g net carbs

Sausage, Vienna, canned, chicken, beef, pork

✓ Eat 2.60 g net carbs

Alcoholic Beverage, wine, table, red, Cabernet Sauvignon

✓ Eat 2.60 g net carbs

Alcoholic beverage, wine, table, white

✓ Eat 2.60 g net carbs

Alcoholic beverage, wine, table, white, Gewurztraminer

✓ Eat 2.60 g net carbs

Cabbage, savoy, cooked, boiled, drained, with salt

✓ Eat 2.61 g net carbs

Nuts, coconut water (liquid from coconuts)

✓ Eat 2.61 g net carbs