Foods database — Eat

Alcoholic Beverage, wine, table, red, Barbera

✓ Eat 2.79 g net carbs

Cowpeas, leafy tips, cooked, boiled, drained, without salt

✓ Eat 2.80 g net carbs

Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

✓ Eat 2.80 g net carbs

Cowpeas, leafy tips, cooked, boiled, drained, with salt

✓ Eat 2.80 g net carbs

Fish, herring eggs, Pacific, dry (Alaska Native)

✓ Eat 2.80 g net carbs

Salad dressing, caesar dressing, regular

✓ Eat 2.80 g net carbs

MORI-NU, Tofu, silken, soft

✓ Eat 2.80 g net carbs

Edamame, frozen, unprepared

✓ Eat 2.81 g net carbs

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

✓ Eat 2.81 g net carbs

Chayote, fruit, raw

✓ Eat 2.81 g net carbs

Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated

✓ Eat 2.82 g net carbs

Onions, canned, solids and liquids

✓ Eat 2.82 g net carbs

Tofu, dried-frozen (koyadofu)

✓ Eat 2.83 g net carbs

Cream, fluid, heavy whipping

✓ Eat 2.84 g net carbs

Peppers, sweet, red, frozen, chopped, unprepared

✓ Eat 2.85 g net carbs

Peppers, sweet, green, frozen, chopped, unprepared

✓ Eat 2.85 g net carbs

Bratwurst, pork, cooked

✓ Eat 2.85 g net carbs

Radicchio, raw

✓ Eat 2.85 g net carbs

Collards, frozen, chopped, unprepared

✓ Eat 2.86 g net carbs

Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)

✓ Eat 2.86 g net carbs

Beerwurst, beer salami, pork and beef

✓ Eat 2.86 g net carbs

Alcoholic Beverage, wine, table, red, Zinfandel

✓ Eat 2.86 g net carbs

Tomato, roma

✓ Eat 2.87 g net carbs

Tomato, roma

✓ Eat 2.87 g net carbs

Squash, summer, crookneck and straightneck, raw

✓ Eat 2.88 g net carbs

Eggplant, raw

✓ Eat 2.88 g net carbs

Kale, frozen, unprepared

✓ Eat 2.88 g net carbs

Gourd, white-flowered (calabash), raw

✓ Eat 2.89 g net carbs

Cauliflower, green, raw

✓ Eat 2.89 g net carbs

SILK Light Plain, soymilk

✓ Eat 2.89 g net carbs

SILK Plain, soymilk

✓ Eat 2.89 g net carbs

SILK Plus Omega-3 DHA, soymilk

✓ Eat 2.89 g net carbs

Frankfurter, beef, unheated

✓ Eat 2.89 g net carbs

Seal, ringed, liver (Alaska Native)

✓ Eat 2.90 g net carbs

Lambsquarters, cooked, boiled, drained, with salt

✓ Eat 2.90 g net carbs

Peppers, chili, green, canned

✓ Eat 2.90 g net carbs

Vegetarian fillets

✓ Eat 2.90 g net carbs

Cheese, cottage, with vegetables

✓ Eat 2.90 g net carbs

Lambsquarters, cooked, boiled, drained, without salt

✓ Eat 2.90 g net carbs

Salad dressing, blue or roquefort cheese, low calorie

✓ Eat 2.90 g net carbs

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed

✓ Eat 2.90 g net carbs

Fungi, Cloud ears, dried

✓ Eat 2.91 g net carbs

Squash, summer, all varieties, cooked, boiled, drained, with salt

✓ Eat 2.91 g net carbs

Squash, summer, all varieties, cooked, boiled, drained, without salt

✓ Eat 2.91 g net carbs

Veal, variety meats and by-products, liver, raw

✓ Eat 2.91 g net carbs

Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

✓ Eat 2.92 g net carbs

Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2

✓ Eat 2.92 g net carbs

Dock, cooked, boiled, drained, with salt

✓ Eat 2.93 g net carbs