Foods database
2810 foods · net carbs per 100 g · keto verdict.
Corn, sweet, white, canned, vacuum pack, no salt added
Corn, sweet, yellow, canned, vacuum pack, regular pack
Corn, sweet, yellow, canned, vacuum pack, no salt added
Beans, adzuki, mature seeds, cooked, boiled, without salt
Beans, adzuki, mature seed, cooked, boiled, with salt
ON THE BORDER, soft taco with ground beef, cheese and lettuce
Puddings, coconut cream, dry mix, regular, prepared with whole milk
Babyfood, dessert, cherry vanilla pudding, strained
Babyfood, fruit, papaya and applesauce with tapioca, strained
Peanut butter, smooth style, with salt
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
Tomatoes, sun-dried, packed in oil, drained
McDONALD'S, RANCH SNACK WRAP, Grilled
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
Pulled pork in barbecue sauce
Chicken breast tenders, breaded, cooked, microwaved
Pears, canned, heavy syrup pack, solids and liquids
Egg custards, dry mix, prepared with whole milk
Puddings, coconut cream, dry mix, regular, prepared with 2% milk
Babyfood, dessert, peach cobbler, junior
Egg custards, dry mix, prepared with 2% milk
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
Seeds, sunflower seed butter, without salt
SILK Strawberry soy yogurt
Restaurant, family style, chicken fingers, from kid's menu
Soup, tomato bisque, canned, condensed
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
TACO BELL, Nachos Supreme
Rowal, raw
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
Restaurant, family style, macaroni & cheese, from kids' menu
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Milk shakes, thick vanilla
Potatoes, russet, without skin, raw
WENDY'S, Ultimate Chicken Grill Sandwich
Babyfood, dessert, dutch apple, junior
Potatoes, red, flesh and skin, baked
Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
Puddings, chocolate, dry mix, instant, prepared with whole milk
Corn, sweet, white, frozen, kernels cut off cob, unprepared
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
Babyfood, fruit dessert, mango with tapioca
Babyfood, fruit, bananas with apples and pears, strained
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
TACO BELL, BURRITO SUPREME with steak
Beverages, ABBOTT, EAS whey protein powder
Nuts, pistachio nuts, dry roasted, without salt added
McDONALD'S, Double Cheeseburger