Foods database

Mushroom, beech

✓ Eat 3.62 g net carbs

Peppers, serrano, seeded, raw

✓ Eat 3.62 g net carbs

Cardoon, cooked, boiled, drained, without salt

✓ Eat 3.63 g net carbs

Cheese, romano

✓ Eat 3.63 g net carbs

Sausage, pork and turkey, pre-cooked

✓ Eat 3.63 g net carbs

Dutch brand loaf, chicken, pork and beef

✓ Eat 3.63 g net carbs

Epazote, raw

✓ Eat 3.64 g net carbs

Sauce, fish, ready-to-serve

✓ Eat 3.64 g net carbs

Yogurt, Greek, plain, nonfat

✓ Eat 3.64 g net carbs

Oscar Mayer, Ham (chopped with natural juice)

✓ Eat 3.65 g net carbs

Peas, edible-podded, cooked, boiled, drained, with salt

✓ Eat 3.66 g net carbs

Cream, fluid, light (coffee cream or table cream)

✓ Eat 3.66 g net carbs

Soup, chunky chicken noodle, canned, ready-to-serve

✓ Eat 3.66 g net carbs

SILK Plus Fiber, soymilk

✓ Eat 3.66 g net carbs

Beef, variety meats and by-products, tongue, raw

✓ Eat 3.68 g net carbs

Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled

✓ Eat 3.68 g net carbs

Alcoholic Beverage, wine, table, red, Burgundy

✓ Eat 3.69 g net carbs

Mollusks, mussel, blue, raw

✓ Eat 3.69 g net carbs

Cheese, parmesan, low sodium

✓ Eat 3.70 g net carbs

Mushrooms, brown, italian, or crimini, raw

✓ Eat 3.70 g net carbs

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw

✓ Eat 3.70 g net carbs

Peppers, jalapeno, raw

✓ Eat 3.70 g net carbs

Salad dressing, sweet and sour

✓ Eat 3.70 g net carbs

Cheese, pasteurized process, American, without added vitamin D

✓ Eat 3.70 g net carbs

Soup, chicken mushroom, canned, prepared with equal volume water

✓ Eat 3.70 g net carbs

Babyfood, meat, ham, strained

✓ Eat 3.70 g net carbs

Babyfood, meat, ham, junior

✓ Eat 3.70 g net carbs

Soup, cream of chicken, canned, prepared with equal volume water

✓ Eat 3.70 g net carbs

CRACKER BARREL, farm raised catfish platter

✓ Eat 3.71 g net carbs

Edamame, frozen, prepared

✓ Eat 3.71 g net carbs

Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice

✓ Eat 3.71 g net carbs

SILK Light Vanilla, soymilk

✓ Eat 3.72 g net carbs

Kielbasa, fully cooked, unheated

✓ Eat 3.72 g net carbs

SILK Vanilla, soymilk

✓ Eat 3.72 g net carbs

Beans, snap, yellow, raw

✓ Eat 3.73 g net carbs

SILK Plus for Bone Health, soymilk

✓ Eat 3.73 g net carbs

Alcoholic beverage, wine, table, white, Riesling

✓ Eat 3.74 g net carbs

Chicken spread

✓ Eat 3.75 g net carbs

Beverages, aloe vera juice drink, fortified with Vitamin C

✓ Eat 3.75 g net carbs

Sausage, Italian, turkey, smoked

✓ Eat 3.75 g net carbs

Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink

✓ Eat 3.75 g net carbs

Melon, banana (Navajo)

✓ Eat 3.76 g net carbs

Pork, fresh, variety meats and by-products, liver, cooked, braised

✓ Eat 3.76 g net carbs

Sauce, sofrito, prepared from recipe

✓ Eat 3.76 g net carbs

Veal, variety meats and by-products, liver, cooked, braised

✓ Eat 3.77 g net carbs

Soup, chicken and vegetable, canned, ready-to-serve

✓ Eat 3.78 g net carbs

Lamb, variety meats and by-products, liver, cooked, pan-fried

✓ Eat 3.78 g net carbs

Sausage, pork, chorizo, link or ground, raw

✓ Eat 3.78 g net carbs