Foods database

Beans, snap, green, raw

✓ Eat 4.40 g net carbs

Gravy, beef, canned, ready-to-serve

✓ Eat 4.41 g net carbs

Cheese, cottage, creamed, with fruit

✓ Eat 4.41 g net carbs

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup

✓ Eat 4.41 g net carbs

Carrots, frozen, cooked, boiled, drained, with salt

✓ Eat 4.43 g net carbs

Okra, frozen, unprepared

✓ Eat 4.43 g net carbs

Carrots, frozen, cooked, boiled, drained, without salt

✓ Eat 4.43 g net carbs

Olives, ripe, canned (small-extra large)

✓ Eat 4.44 g net carbs

Sauce, pesto, ready-to-serve, shelf stable

✓ Eat 4.44 g net carbs

Cheese, mozzarella, low moisture, part-skim

✓ Eat 4.44 g net carbs

Frozen novelties, Sugar Free, CREAMSICLE Pops

✓ Eat 4.45 g net carbs

Nuts, coconut cream, raw (liquid expressed from grated meat)

✓ Eat 4.45 g net carbs

Milk, goat, fluid, with added vitamin D

✓ Eat 4.45 g net carbs

Milk, low sodium, fluid

✓ Eat 4.46 g net carbs

Sauce, salsa, verde, ready-to-serve

✓ Eat 4.46 g net carbs

Fish, herring eggs, Pacific, plain (Alaska Native)

✓ Eat 4.47 g net carbs

Egg, white, dried, powder, stabilized, glucose reduced

✓ Eat 4.47 g net carbs

Veal, variety meats and by-products, liver, cooked, pan-fried

✓ Eat 4.47 g net carbs

Restaurant, Chinese, chicken and vegetables

✓ Eat 4.48 g net carbs

Brussels sprouts, cooked, boiled, drained, with salt

✓ Eat 4.50 g net carbs

Brussels sprouts, cooked, boiled, drained, without salt

✓ Eat 4.50 g net carbs

Cheese food, pasteurized process, swiss

✓ Eat 4.50 g net carbs

Acerola juice, raw

✓ Eat 4.50 g net carbs

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

✓ Eat 4.50 g net carbs

Soup, mushroom barley, canned, prepared with equal volume water

✓ Eat 4.50 g net carbs

Soup, cream of potato, canned, prepared with equal volume water

✓ Eat 4.50 g net carbs

Egg, white, dried, stabilized, glucose reduced

✓ Eat 4.51 g net carbs

Peppered loaf, pork, beef

✓ Eat 4.53 g net carbs

Restaurant, Chinese, vegetable chow mein, without meat or noodles

✓ Eat 4.54 g net carbs

Babyfood, dinner, beef with vegetables

✓ Eat 4.56 g net carbs

Cream cheese, full fat, block

✓ Eat 4.56 g net carbs

Salad dressing, italian dressing, reduced fat, without salt

✓ Eat 4.57 g net carbs

Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt

✓ Eat 4.58 g net carbs

Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt

✓ Eat 4.58 g net carbs

Beans, snap, yellow, cooked, boiled, drained, without salt

✓ Eat 4.58 g net carbs

Beans, snap, yellow, cooked, boiled, drained, with salt

✓ Eat 4.58 g net carbs

Soup, vegetarian vegetable, canned, prepared with equal volume water

✓ Eat 4.59 g net carbs

Beverages, cranberry-apple juice drink, low calorie, with vitamin C added

✓ Eat 4.60 g net carbs

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

✓ Eat 4.60 g net carbs

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener

✓ Eat 4.60 g net carbs

Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)

✓ Eat 4.60 g net carbs

Cottage cheese, full fat, large or small curd

✓ Eat 4.60 g net carbs

Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted

✓ Eat 4.61 g net carbs

Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted

✓ Eat 4.61 g net carbs

Turkey and gravy, frozen

✓ Eat 4.61 g net carbs

Sausage, breakfast sausage, beef, pre-cooked, unprepared

✓ Eat 4.61 g net carbs

HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored

✓ Eat 4.63 g net carbs

Turnips, raw

✓ Eat 4.63 g net carbs