Foods database

Naranjilla (lulo) pulp, frozen, unsweetened

✓ Eat 4.80 g net carbs

Squash, winter, hubbard, raw

✓ Eat 4.80 g net carbs

Milk, whole, 3.25% milkfat, with added vitamin D

✓ Eat 4.80 g net carbs

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

✓ Eat 4.80 g net carbs

Bacon, turkey, low sodium

✓ Eat 4.80 g net carbs

Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D

✓ Eat 4.80 g net carbs

Soup, cream of onion, canned, prepared with equal volume water

✓ Eat 4.80 g net carbs

Seaweed, laver, raw

✓ Eat 4.81 g net carbs

Peaches, canned, water pack, solids and liquids

✓ Eat 4.81 g net carbs

Buttermilk, low fat

✓ Eat 4.81 g net carbs

Cowpeas, leafy tips, raw

✓ Eat 4.82 g net carbs

Nuts, macadamia nuts, dry roasted, with salt added

✓ Eat 4.83 g net carbs

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

✓ Eat 4.83 g net carbs

Babyfood, vegetables, squash, strained

✓ Eat 4.83 g net carbs

Babyfood, vegetables, squash, junior

✓ Eat 4.83 g net carbs

Sausage, New england brand, pork, beef

✓ Eat 4.83 g net carbs

Brussels sprouts, raw

✓ Eat 4.83 g net carbs

Milk, fluid, nonfat, calcium fortified (fat free or skim)

✓ Eat 4.85 g net carbs

Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

✓ Eat 4.86 g net carbs

Prickly pears, raw (Northern Plains Indians)

✓ Eat 4.87 g net carbs

Milk, buttermilk, fluid, whole

✓ Eat 4.88 g net carbs

Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

✓ Eat 4.88 g net carbs

Fish, whitefish, eggs (Alaska Native)

✓ Eat 4.89 g net carbs

Soy sauce made from soy and wheat (shoyu), low sodium

✓ Eat 4.89 g net carbs

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

✓ Eat 4.89 g net carbs

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve

✓ Eat 4.90 g net carbs

Luxury loaf, pork

✓ Eat 4.90 g net carbs

Frankfurter, meat, heated

✓ Eat 4.90 g net carbs

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

✓ Eat 4.90 g net carbs

Peppers, sweet, green, cooked, boiled, drained, with salt

✓ Eat 4.91 g net carbs

Peppers, sweet, red, cooked, boiled, drained, with salt

✓ Eat 4.91 g net carbs

Soup, HEALTHY CHOICE Chicken and Rice Soup, canned

✓ Eat 4.91 g net carbs

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

✓ Eat 4.91 g net carbs

Lemon juice from concentrate, canned or bottled

✓ Eat 4.92 g net carbs

Dill weed, fresh

✓ Eat 4.92 g net carbs

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

✓ Eat 4.92 g net carbs

Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)

✓ Eat 4.94 g net carbs

Babyfood, dinner, broccoli and chicken, junior

✓ Eat 4.94 g net carbs

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup

✓ Eat 4.94 g net carbs

Sauce, salsa, ready-to-serve

✓ Eat 4.94 g net carbs

Sauce, salsa, ready-to-serve

✓ Eat 4.94 g net carbs

Peas, edible-podded, raw

✓ Eat 4.95 g net carbs

Mollusks, oyster, Pacific, raw

✓ Eat 4.95 g net carbs

Lemon juice from concentrate, bottled, REAL LEMON

✓ Eat 4.96 g net carbs

Soup, beef and vegetables, canned, ready-to-serve

✓ Eat 4.96 g net carbs

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

✓ Eat 4.96 g net carbs

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

✓ Eat 4.96 g net carbs

Frankfurter, meat and poultry, cooked, boiled

✓ Eat 4.96 g net carbs