Foods database

Tofu, fried

✓ Eat 4.96 g net carbs

Tofu, fried, prepared with calcium sulfate

✓ Eat 4.96 g net carbs

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

✓ Eat 4.97 g net carbs

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

✓ Eat 4.97 g net carbs

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

✓ Eat 4.99 g net carbs

Milk, fluid, 1% fat, without added vitamin A and vitamin D

✓ Eat 4.99 g net carbs

Alcoholic beverage, rice (sake)

Moderate 5.00 g net carbs

Soup, beef mushroom, canned, condensed

Moderate 5.00 g net carbs

Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C

Moderate 5.00 g net carbs

Soup, chicken rice, canned, chunky, ready-to-serve

Moderate 5.01 g net carbs

Gravy, HEINZ Home Style, classic chicken

Moderate 5.01 g net carbs

Soup, cream of chicken, dry, mix, prepared with water

Moderate 5.01 g net carbs

Beverages, cocoa mix, with aspartame, powder, prepared with water

Moderate 5.01 g net carbs

Onions, frozen, chopped, unprepared

Moderate 5.02 g net carbs

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

Moderate 5.02 g net carbs

Frankfurter, meat and poultry, unheated

Moderate 5.02 g net carbs

Kielbasa, fully cooked, grilled

Moderate 5.03 g net carbs

Rutabagas, cooked, boiled, drained, without salt

Moderate 5.04 g net carbs

Rutabagas, cooked, boiled, drained, with salt

Moderate 5.04 g net carbs

Soup, wonton, Chinese restaurant

Moderate 5.05 g net carbs

Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Moderate 5.06 g net carbs

Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt

Moderate 5.06 g net carbs

Soup, chicken gumbo, canned, condensed

Moderate 5.07 g net carbs

Gravy, mushroom, canned

Moderate 5.07 g net carbs

Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice

Moderate 5.07 g net carbs

McDONALD'S Bacon Ranch Salad with Crispy Chicken

Moderate 5.08 g net carbs

Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape

Moderate 5.08 g net carbs

Fish, whitefish, broad, liver (Alaska Native)

Moderate 5.10 g net carbs

Sesbania flower, cooked, steamed, with salt

Moderate 5.10 g net carbs

Beverages, Apple juice drink, light, fortified with vitamin C

Moderate 5.10 g net carbs

Beverages, MOTTS, Apple juice light, fortified with vitamin C

Moderate 5.10 g net carbs

Oat milk, unsweetened, plain, refrigerated

Moderate 5.10 g net carbs

Artichokes, (globe or french), raw

Moderate 5.11 g net carbs

Mushrooms, enoki, raw

Moderate 5.11 g net carbs

Whey, acid, fluid

Moderate 5.12 g net carbs

Beef, variety meats and by-products, liver, cooked, braised

Moderate 5.13 g net carbs

Mollusks, clam, mixed species, cooked, moist heat

Moderate 5.13 g net carbs

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops

Moderate 5.14 g net carbs

Cheese, ricotta, part skim milk

Moderate 5.14 g net carbs

Whey, sweet, fluid

Moderate 5.14 g net carbs

Brussels sprouts, raw

Moderate 5.15 g net carbs

Tofu, salted and fermented (fuyu), prepared with calcium sulfate

Moderate 5.15 g net carbs

Beef, variety meats and by-products, liver, cooked, pan-fried

Moderate 5.16 g net carbs

Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners

Moderate 5.16 g net carbs

Soup, chicken noodle, canned, condensed

Moderate 5.17 g net carbs

Peas and carrots, canned, no salt added, solids and liquids

Moderate 5.18 g net carbs

Milk, indian buffalo, fluid

Moderate 5.18 g net carbs

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Moderate 5.18 g net carbs