Foods database
2810 foods · net carbs per 100 g · keto verdict.
Fast foods, biscuit, with egg and bacon
Corn, sweet, yellow, cooked, boiled, drained, with salt
Corn, sweet, yellow, cooked, boiled, drained, without salt
Yogurt, fruit, low fat, 11g protein/8 oz
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Yogurt, fruit, lowfat, with low calorie sweetener
Grapes, green, seedless, raw
Grapes, green, seedless, raw
Apricots, canned, heavy syrup, drained
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
Peaches, canned, heavy syrup pack, solids and liquids
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
Yogurt, fruit, low fat,9 g protein/8 oz
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Flan, caramel custard, dry mix, prepared with whole milk
Shake, fast food, vanilla
Applesauce, canned, sweetened, with salt
Cherries, sweet, canned, pitted, heavy syrup, drained
Peaches, spiced, canned, heavy syrup pack, solids and liquids
Pigeonpeas, immature seeds, raw
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
Beans, white, mature seeds, cooked, boiled, without salt
Beans, white, mature seeds, cooked, boiled, with salt
Puddings, vanilla, dry mix, regular, prepared with whole milk
Flan, caramel custard, dry mix, prepared with 2% milk
Beans, cannellini, canned, sodium added, drained and rinsed
Restaurant, Latino, chicken and rice, entree, prepared
Apples, dried, sulfured, stewed, with added sugar
Puddings, chocolate, dry mix, regular, prepared with whole milk
Restaurant, Chinese, vegetable lo mein, without meat
Ice creams, chocolate, rich
Peanut flour, defatted
Potatoes, baked, flesh and skin, without salt
Potatoes, baked, flesh and skin, with salt
Puddings, chocolate, dry mix, regular, prepared with 2% milk
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
Potatoes, white, flesh and skin, baked
Babyfood, apple yogurt dessert, strained
Puddings, coconut cream, dry mix, instant, prepared with whole milk
Yogurt, fruit variety, nonfat
Babyfood, cherry cobbler, junior
Bread, stuffing, cornbread, dry mix, prepared
Yogurt, fruit variety, nonfat, fortified with vitamin D
Corn, sweet, white, cooked, boiled, drained, without salt
Corn, sweet, white, cooked, boiled, drained, with salt
BURGER KING, Vanilla Shake